Easy to understand, covers many topics of interest to women
This is one of the best books I have read for women looking for drug -free alternative remedies for almost any complaint from allergies, headaches, menopause, or menstrual problems to varicose veins. It is written in a clear, easy to understand fashion. The Board of Advisers are many of the ...
Caters a little more to the medical-related professions and interests (rather than fitness/health-related industries) but still highly educational and relatively easy reading.
Dr. David Nieman presents the bottom line on what physical activity can and cannot do to benefit personal health, as he examines how major diseases and health afflictions, such as cancer, heart disease, and arthritis, can be prevented and controlled by appropriate exercise programs.
+ information you can't find anywhere else + If you're looking for a guide on nutritional supplements, this is it! + Comparative Guide to Neutritional Supplements
Make menopause a change for the better! Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can take care of yourself. And the healthier you are, the easier your menopause is likely to be. ...
I'm really glad I found this book - I've been looking in stores and online forever to find something like this. I'm not obcessive about my diet, but I do enjoy eating healthy stuff, and it's good to know this book was checked by a licenced dietician who knows what she's talking about. You would ...
Dr. Cichoke shows how every life process depends on enzymes. He covers a broad range of subjects starting with digestion, elimination, co-enzymes, how to obtain more enzymes in your diet and through supplementation. He has a 5-step program of do's and don'ts, including avoidance of aluminum ...
The latest on vitamins, minerals, and dietary supplements from America s food and nutrition experts. Seven of 10 Americans use dietary supplements occasionally, but there are still many questions about whether we truly need them for good health. Vitamins, Minerals, and Dietary Supplements can help you determine if you need supplements and which ones. This handy pocket guide will tell you which ...
Mehmet Oz and other experts praise Supplement Your Prescription!
+ All the things your doctor never told you + Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition
For every dollar we spend on prescription drugs, we spend a dollar to fix a complication. Understanding how nutritional supplements affect these drugs could make them safer and more effective.
--Mehmet Oz, M.D., Professor of Surgery at Columbia University and author of bestsellers YOU: The Owner's ...
This book is a must have for any serious student, patient, and doctors(yes please} With over 50 books on nutrition,health etc. in my collection this is often the one I reach for first.Value for money. Highly recommended.
Everything You Need To Know About Enzymes is a book written by a caring professional who understands the body and how enzymes promote better health. He's taken so much time to learn and create excellent chapters and sections that offer people real life solutions. You would think that enzymes only ...
+ Direct and thoughtfully experienced! + Very helpful, even for health professionals + This IS the definitive book on nutrition. + A Personal Prescription For Quality Longevity
This is without question one of my favorite wellness books ever. If you want to apply state of the art research to your health and nutrition, this is the book for you. Dr. Silverstein writes in a concise style...he gets to the point and tells you exactly how to make lifestyle changes. It will be a ...
Every woman experiences menopause differently. But did you know that there are natural remedies that may significantly reduce menopause-related symptoms and help protect against the associated risks of cardiovascular disease and osteoporosis? Inside you'll learn: How black cohosh may reduce menopausal symptoms Which natural treatments may help reduce the risk of osteoporosis How kava may ...
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