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The Firm Pilates Bands Medium 11 reviews
The Firm
The Firm, 2006
Great beginner video
+ Feel the burn
+ Love Pilates!
+ Great workout
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The Firm - Cardio Sculpt Fusion12 reviews
Emily Welsh
Good Times Video, 2007
A must have--for any fitness level!
+ Great full total sculpt
Cardio Sculpt Fusion is billed as a low impact 'recovery day' workout & it fits that bill perfectly. This workout has some low impact cardio segments, some light four-limb toning & plenty of flowing & stretching moves. It will raise your heartrate but not to an aerobic fat-burning level--nor should ...
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The Firm Bootcamp - Maximum Calorie Burn 69 reviews
Alison Davis
Good Times Video, 2007
Actually harder than I thought...
+ Good cardio/ weight mix
+ Alison really works you out!!
+ Outstanding At-Home Workout
+ Makes you sweat- but not hard to do!
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The Firm: Total Body Time-Crunch38 reviews
Rebekah Sturkie
Gaiam, 2007
My Fave Workout DVD
+ Great Workout DVD, Love it!!
+ Good addition to The Firm series
+ Great Workout Once You Master The Moves
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The Firm Sculpting Ball25 reviews
The Firm
The Firm
Good quick workout!
+ The Firm Sculpting Ball 6lb workout
+ just right
+ Fantastic! Great! Wonderful! Love it, love it, love it!
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The Firm - Cardio Dance Fusion40 reviews
Alison Davis
Gaiam, 2008
Fun workout
+ Definitly fun!!!
+ Pretty Good
This is a fun workout. Takes a few times to get all the dance moves, but once you get the moves down. Its fun and keep your heart rate up. I'm a big fan of the firm workuts.
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The Firm: Burn and Shape17 reviews
Emily Welsh
Gaiam, 2007
Great All Around
+ It's great as long as you can keep up
This is further proof that the folks at the FIRM know how to create a soild workout. The cardio gets your heart pumping, and the sculpting moves get your muscles burning! Emily is a good intructor, she cues well. You'll need 3 sets of weights light, medium and heavy. I really like the abs moves in ...
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The Firm - Tight Buns & Killer Legs 12 reviews
Kelsie Daniels
LIVING ARTS, 2008
The Title says it all!
+ Fast pace, intense on the legs
+ delivers exactly what the title says
+ Targeted Workout
+ Great target-toning!
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The FIRM Total Body TransFIRMation Kit69 reviews
The Firm
The Firm
kicked my butt!!!
+ Workouts okay, but need more weights.
+ great videos
+ Worth the money.
+ Good Product
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The Firm: Ultimate Fat Burning Workout67 reviews
Alison Davis
Good Times Video, 2006
One of the Firm's best
+ Great over-all workout
+ Loved It!!
+ Great workout! The FIRM is the best!
+ My Favorite "Go-To" Workout
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The Firm - Total Body Toner 40 reviews
Allie Del Rio Pointer
Good Times Video, 2007
Love It
+ GOOD WORKOUT
+ Nice toning video
+ Jan
+ One of the best Firm dvds
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The Firm - Core Solutions6 reviews
Alison Davis
Gaiam, 2008
Great Core Workout
+ Another great FIRM exercise video!
+ Three good CORE workouts
+ Love this one
+ good ab workout
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The Firm Parts: Sculpted Buns, Hips & Thighs3 reviews
Good Times DVD, 2003
Tracie Long is the best!!!
+ Great, quick floor workout
I love Tracie Long. She is one of the few people I can work out to at home. Her cuing is perfect, very seamless and she seems to intuitively know when it's time to move to the next position. If you listen to her, you're able to transition very easily from one position to the next. Her work-outs are ...
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The FIRM Total Body TransFIRMation Kit69 reviews
The Firm
The Firm
kicked my butt!!!
+ Workouts okay, but need more weights.
+ great videos
+ Worth the money.
+ Good Product
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The Firm - Core Solutions6 reviews
Alison Davis
Gaiam, 2008
Great Core Workout
+ Another great FIRM exercise video!
+ Three good CORE workouts
+ Love this one
+ good ab workout
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The Firm: Ultimate Fat Burning Workout67 reviews
Alison Davis
Good Times Video, 2006
One of the Firm's best
+ Great over-all workout
+ Loved It!!
+ Great workout! The FIRM is the best!
+ My Favorite "Go-To" Workout
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The Firm Parts: Sculpted Buns, Hips & Thighs3 reviews
Good Times DVD, 2003
Tracie Long is the best!!!
+ Great, quick floor workout
I love Tracie Long. She is one of the few people I can work out to at home. Her cuing is perfect, very seamless and she seems to intuitively know when it's time to move to the next position. If you listen to her, you're able to transition very easily from one position to the next. Her work-outs are ...
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The Firm: Burn and Shape17 reviews
Emily Welsh
Gaiam, 2007
Great All Around
+ It's great as long as you can keep up
This is further proof that the folks at the FIRM know how to create a soild workout. The cardio gets your heart pumping, and the sculpting moves get your muscles burning! Emily is a good intructor, she cues well. You'll need 3 sets of weights light, medium and heavy. I really like the abs moves in ...
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The Firm - Total Body Toner40 reviews
Allie Del Rio Pointer
Good Times Video, 2007
Love It
+ GOOD WORKOUT
+ Nice toning video
+ Jan
+ One of the best Firm dvds
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The Firm Pilates Bands Medium11 reviews
The Firm
The Firm, 2006
Great beginner video
+ Feel the burn
+ Love Pilates!
+ Great workout
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