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DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) 144 reviews
F. E. Wilkins
MemoryMinder Journals, Inc., 2007
A Wonderful Find!
+ Loves it!
+ Has Been Great for Me
+ DietMinder Personal Food and Fitness Journal
+ Journaling My Way to Skinny
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Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness 17 reviews
Mark Fenton, David R. Bassett
The Lyons Press, 2006
Get Pedometer Walking....and Walk Away a Winner!
+ OMRON PEDOMETER WITH PC PROGAM
+ Good plan
+ Great pedometer book
+ It's So Simple
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Omron HJ-112 Digital Premium Pedometer1921 reviews
Omron
Omron, 2005
A Great Pedometer
+ Great Pedometer
+ pedometer
+ Pedometer
+ First rate
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The Calorie King Calorie, Fat & Carbohydrate Counter 2007223 reviews
Allan Borushek (Author)
Family Health Publications(CA), 2006
Great Book
+ Calories in/Calories out
+ Great for road trips
+ diet resource
+ A Great Resource when on the go!
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Exercise Motivation (Love Tapes) 7 reviews
Bob Griswold
Effective Learning Systems, 1998
Exercising like crazy!
+ Worked for me!
With this tape playing in the background while I am on the treadmill each morning, for some reason, I now look forward to it rather than avoiding it. I can only "blame" the tape. It's changed my attitude toward devoting time to exercising!
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The Sixty-Second Motivator 10 reviews
Jim Johnson
Dog Ear Publishing, LLC, 2006
Small Book With a BIG Impact
+ Great way to get motivated
+ A short and sweet book
+ Great book on teaching anyone the background of motivation!
+ Simple and Useful
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever30 reviews
James O. Hill, John C. Peters, ...
Workman Publishing Company, 2004
Totally great and helpful
+ A kinder, gentler approach to exercise and weight loss
+ One Small Step for Man
+ Impressed
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Manpo-Kei: The Art and Science of Step Counting3 reviews
Catrine Tudor-Locke
Trafford Publishing, 2006
New Pedometer-Based Approach to Increasing Physical Activity
+ A "Step-by-step" Guide to an Active Lifestyle
Manpo-kei, a creative, scientifically based practical guide to increasing physical activity using pedometers, is not only easy and fun to read, it is very informative. With obesity and physical inactivity levels on the rise, finding unique ways to get people moving for a lifetime is critical. Dr. ...
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Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness17 reviews
Mark Fenton, David R. Bassett
The Lyons Press, 2006
Get Pedometer Walking....and Walk Away a Winner!
+ OMRON PEDOMETER WITH PC PROGAM
+ Good plan
+ Great pedometer book
+ It's So Simple
|
|
|
|
|
|
| |
|
DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)144 reviews
F. E. Wilkins
MemoryMinder Journals, Inc., 2007
A Wonderful Find!
+ Loves it!
+ Has Been Great for Me
+ DietMinder Personal Food and Fitness Journal
+ Journaling My Way to Skinny
|
|
|
|
|
|
| |
|
The Calorie King Calorie, Fat & Carbohydrate Counter 2007223 reviews
Allan Borushek (Author)
Family Health Publications(CA), 2006
Great Book
+ Calories in/Calories out
+ Great for road trips
+ diet resource
+ A Great Resource when on the go!
|
|
|
|
|
|
| |
|
Manpo-Kei: The Art and Science of Step Counting3 reviews
Catrine Tudor-Locke
Trafford Publishing, 2006
New Pedometer-Based Approach to Increasing Physical Activity
+ A "Step-by-step" Guide to an Active Lifestyle
Manpo-kei, a creative, scientifically based practical guide to increasing physical activity using pedometers, is not only easy and fun to read, it is very informative. With obesity and physical inactivity levels on the rise, finding unique ways to get people moving for a lifetime is critical. Dr. ...
|
|
|
|
|
|
| |
|
The Sixty-Second Motivator10 reviews
Jim Johnson
Dog Ear Publishing, LLC, 2006
Small Book With a BIG Impact
+ Great way to get motivated
+ A short and sweet book
+ Great book on teaching anyone the background of motivation!
+ Simple and Useful
|
|
|
|
|
|
| |
|
Exercise Motivation (Love Tapes)7 reviews
Bob Griswold
Effective Learning Systems, 1998
Exercising like crazy!
+ Worked for me!
With this tape playing in the background while I am on the treadmill each morning, for some reason, I now look forward to it rather than avoiding it. I can only "blame" the tape. It's changed my attitude toward devoting time to exercising!
|
|
|
|
|
|
| |
|
Omron HJ-112 Digital Premium Pedometer1921 reviews
Omron
Omron, 2005
A Great Pedometer
+ Great Pedometer
+ pedometer
+ Pedometer
+ First rate
|
|
|
|
|
|
| |
|
The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever30 reviews
James O. Hill, John C. Peters, ...
Workman Publishing Company, 2004
Totally great and helpful
+ A kinder, gentler approach to exercise and weight loss
+ One Small Step for Man
+ Impressed
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|
|
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