| |
|
The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your ... 73 reviews Arthur Agatston
Rodale Books, 2005
Very easy reference
+ very very handy + Good Fats and Good Carbs - great book + Very Helpful
|
|
|
|
|
|
| |
|
You: On A Diet: The Owner's Manual for Waist Management 691 reviews Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
Solid Info, Great Delivery
+ The Basics Here Are All You Need To Know + For those who need to know "why"
If there is a diet out there, I've tried it. This is the most comprehensive and yet understandable diet book out there. Everyone is different, and this book takes that into account. It doesn't beat you up, but gives you the tools needed to work with your limitations, such as genetics, hormones, ...
|
|
|
|
|
|
| |
|
The New Sugar Busters! 43 reviews H. Leighton Steward, Morrison Md Bethea, ...
Ballantine Books, 2003
Great Plan to Follow
+ content great - excellent seller with which to deal + The New Sugar Busters ... + The New SugarBuster's + New Sugar Busters!
|
|
|
|
|
|
| |
|
The Best Life Diet 123 reviews Bob Greene
Simon & Schuster, 2006
IT WORKS!
+ Practical advice + Bob Greene's book on Healthy Life
I LOVE THIS BOOK!
Here's why:
1. It works (I have multiple people in my life that can prove it)
2. You can do it any any fitness level
3. You can lose as little or as much as you want
4. NO CALORIE COUNTING
5. You can do any exercise you want, in any distribution you want, to any level you ...
|
|
|
|
|
|
| |
|
The Weight Loss Cure They Don't Want You to Know About 490 reviews Kevin Trudeau
Alliance Publishing, 2007
A brand new me!
+ This is FOR REAL!
I am very surprised by all those here in search of a magic bullet. Don't you realize there isn't one! I have read Dr. Simeon's original manuscript and I am currently taking HCG that I received from a licensed physician. IT WORKS! I feel great! I have lost 20 lbs in 3 weeks. I've got 3 weeks to ...
|
|
|
|
|
|
| |
|
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox 118 reviews Roni Deluz, James Hester
Collins Living, 2007
you can't give a bad review if you didn't try it!!!
+ Lots of information + "not that bad" + 21 POunds in 21 Days
|
|
|
|
|
|
| |
|
A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness 24 reviews Jane Goad Trechsel
Sweetwater Press, 2002
A Great Way to Start Your Day
+ Just Get it + Wonderful Book and CD! + Better than a relaxing morning cup of Tea! + Simply ...worth every penny!
|
|
|
|
|
|
| |
|
You: Staying Young: The Owner's Manual for Extending Your Warranty (You) 209 reviews Michael F. Roizen, Mehmet C. Oz
Free Press, 2007
A lot of great information on the aging process and prevention 5 STARS no question
+ YOU Staying Young + book review + Great Reading! + much good helpful advice
|
|
|
|
|
|
| |
|
YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger 408 reviews Michael F. Roizen, Mehmet Oz
Collins, 2005
What do you really know about your body?
+ Simple & easy guide to your body - it is not just for dummies, good for even the most "well read folks" + Makes sense + YOUuuuuuuuuuuu + A new beginning at 45
|
|
|
|
|
|
| |
|
Belly Laughs: The Naked Truth about Pregnancy and Childbirth 377 reviews Jenny McCarthy
Da Capo Press, 2005
Hillarious
+ Great read! + Great quick read. + funny! + Belly Laughs: The Naked Truth about Pregnancy and Childbirth
|
|
|
|
|
|
| |
|
More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease 197 reviews Kevin Trudeau
Alliance Publishing, 2006
I dont care what nobody says but Kevin Trudeau is telling the truth
+ More Natural Cures Revealed: Previously Censored...by Kevin Trudeau + Why don't we read the ingredients?
Since I have tried some of the many things he mentions in this book I have seen a major difference in my health and vitality. It is a disgrace that how the FTC and FDA would post fraudulent comments on the internet stating that he is a scam and dear to address his past (like who have not had a bad ...
|
|
|
|
|
|
| |
|
Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond 118 reviews Chris Crowley, M.D., Henry S. Lodge
Workman Publishing Company, 2007
Excellent overview for healthy living...I bought it for my Dad
+ Insirational Get Fit Book + Great Book! + Excellent book that changed my life. + younger next year
|
|
|
|
|
|
| |
|
The Complete Food Counter: 2nd Edition 1 review Annette B. Natow, Jo-Ann Heslin
Pocket, 2005
More is Less
Don't bother with this book. It's big and bulky and good for nothing. The cover claims it contains "Listings for 94 national and regional restaurant chains," which would (and did) lead one to believe that, along with basic generic food stuff, it would include the majors along with regional minors. ...
|
|
|
|
|
|
| |
|
What to Expect When You're Expecting, Third Edition 1076 reviews Heidi Murkoff, Arlene Eisenberg, ...
Workman Publishing Company, 2002
buy this book
+ Very Help to this First Time Mom & Dad
an absolute must for expecting moms. i read this book constantly and it answered almost all of my questions, as well as all the ones i forgot when at the doctor. BUY IT
|
|
|
|
|
|
| |
|
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, 2nd Edition 200 reviews Christiane Northrup
Bantam, 2006
Wise Beyond Its Years
+ Superb and a Most Essential Book for all Women to Read + The Wisdom of Menopause by Dr. Christiane Northrup + Every 40ish Woman Should Read This Book
|
|
|
|
|
|
| |
|
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life 65 reviews David Zinczenko, Ted Spiker
Rodale Books, 2007
Love this "diet"!!
+ Diet Book + 12 power foods + Lots of great info! + Book is Similar to Mens' Version, but Better Too!
|
|
|
|
|
|
| |
|
The Fat Smash Diet: The Last Diet You'll Ever Need 212 reviews Ian K. Smith
St. Martin's Griffin, 2006
I LOVE FAT SMASH!!!
+ It works great for a low-thyroid condition! + Realistic, and Productive + The Fat Smash Diet
|
|
|
|
|
|
| |
|
How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better 173 reviews Charla Krupp
Springboard Press, 2008
Very helpful
+ Mostly simple tips, celeb pics, but not enough color tips for ethnic women + A good book to borrow
I read this book cover to cover in two days. I couldn't put it down. It was full of useful information. I had gotten comfortable with same "old" products, routine and dress. All I needed was a little tweaking which I got from the book.
|
|
|
|
|
|
| |
|
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ... 480 reviews Peter J. D'Adamo
Putnam Adult, 1996
Finally! Relief from stomach distress and inflammation!
+ Great Information + Good readin' + Awesome for those seeking such a diet
|
|
|
|
|
|
| |
|
The Seven Pillars of Health 54 reviews Don Colbert, Mary Colbert
Siloam Press, 2007
WOW!!! (there are no words)
+ A Fantastic Read! + The new health bible + Lots of Great Info!! + Informative reading!!
|
|
|
|
|
|