How I've Lost 50 pounds So Far....
 
 







  
Turbo Jam Learn & Burn1 review

Beachbody, 2005

A great place to start!

An awesome place to start! This DVD is a good workout on its own, and also a great introduction to the Turbo Jam series. The instructor keeps you motivated WITHOUT being obnoxiously perky, and the moves are shown from several different angles so you can understand what you're supposed to be doing. ...
  
  











  



  
N-Gen Nalgene Water Bottle 24 Oz.7 reviews

Nalgene

Nalgene

Great buy

+ Cleanable Nalgene
+ Great container for water and juices!

I got one of these bottles in order to "go green". That is, now I don't have to buy bottled water and waste all that non-biodegradable plastic. The bottle is sturdy and has handled all kinds of falls and abuse. The bright color also reminds me to drink water often. I recommend it!
  
  











  



  
Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type15 reviews
Geralyn Coopersmith

Wiley, 2006

Substance

+ RD777
+ a book that makes sense, tailored to your body type

Fit+Female was surpisingly a book with some substance to it. When I bought it I expected a run-of-the-mill book with pictures of workouts and guidlines for a diet. Although it does contain all of these things, the book outlines specific diets and excersise plans for each of the six body types. ...
  
  











  



  
Leslie Sansone: Walk at Home - Walk Away Your Waistline! With 1, 2 and 3 Mile Markers (Walk Belt Included ...79 reviews
Leslie Sansone

ANCHOR BAY, 2007

Walking(aerobic) exercise with Resistance band

+ Wonderful!
+ Can do this everyday
+ Belt to small
+ Solid cardio work out - not enough streching
  
  











  



  
Bellydance11 reviews
Dolphina

DK ADULT, 2004

Great supplement to Bellydance Introduction

+ Get this book before they are gone!!!!!!
+ great instruction and photos
+ This is actually a very useful book
+ Bellydance
  
  











  



  
The Method: Cardio Flex Band Workout8 reviews
Cindy Fox

Peter Pan, 2005

good workout/not the best cueing

+ First workout was great!
+ I felt it
+ Looks slow, but a tough workout
  
  











  



  
Yoga Booty Ballet Complete Workout System80 reviews
Gillian Marloth, Teigh McDonough

Starz / Anchor Bay, 2006

Great workout!

+ Move YOUR BOOTY and try it!
+ GrEaT.....................

Fun, easy workout that you actually don't want to stop. The mix of the yoga and ballet movements (which you don't have to be an expert on) along with the meditation makes this workout physically powerful and relaxing at the same time. Definitely a way to loose all the stress and escape from your ...
  
  











  



  
3 Fat Chicks on a Diet: Because We're All in It Together13 reviews
Suzanne Barnett, Jennifer Barnett Lesman, ...

St. Martin's Press, 2006

one size does not fit all

+ Best Diet Book Ever!
+ Hilarious, Down-to-Earth and Helpful.
+ Well done; Thumbs Up
  
  











  



  
Walk Away the Pounds 2-Pack: Super Fat Burning + Get Up and Get Started High Calorie Burn142 reviews
Leslie Sansone

Good Times Video, 2002

Great workout!

+ Walking exercise
+ Great addition to exercise library
+ I love this DVD
+ Walk Away the Pounds
  
  











  



  
1/4" Extra Thick Deluxe Yoga Mat84 reviews

YogaAccessories.com

YogaAccessories.com

Great mat!

+ excellent mat
+ Excellent quality, great price, just a little bit stinky!
+ Wonderful Value
  
  











  



  
Bellydance Fitness for Beginners: Slim Down60 reviews
Bellydance Fitness for Beginne

Goldhil Home Media, 2000

Love this

+ SO much fun!
+ Nice workout, not for beginner bellydancers
+ Great to Workout but NOT for learning Belly Dancing
+ Simple Bellydance Workout for Beginners
  
  











  



  
Leslie Sansone: 3 Mile Weight Loss Walk80 reviews
Leslie Sansone

ANCHOR BAY, 2007

Love This!!

+ My Coffee in the Morning
+ Wish I had found this dvd earlier!
+ Wonderful Walking Workout
+ A Great Three Mile Walk
  
  











  



  
SM2000 Step Pedometer38 reviews

Heart Rate Monitors USA

Heart Rate Monitors USA

Basic Pedometer

+ Good tool!
+ Very good product
+ Pedometer review
  
  











  



  
The Complete Idiot's Guide to Healthy Weight Loss, 2nd Edition (The Complete Idiot's Guide)7 reviews
Lucy Beale, M.S., R.D., LDN, Sandy G. Couvillon

Alpha, 2005

success at last

+ Idiot's Health Weight Loss
+ It really made good sense the way its written.
+ Great book!
+ fast weight loss
  
  











  



  
Yoga Booty Ballet 2-Disc Set: Light & Easy / Latin Flavor11 reviews
Gillian Marloth, Teigh McDonough

Starz / Anchor Bay, 2006

I hate working out . . . .

+ Wonderful workout!
+ Worth The Money
+ Yoga Booty Ballet
+ Fun short workouts with a lot of variety
  
  











  



  
Yoga: Just My Size With Megan Garcia93 reviews
Megan Garcia

Wellspring Media, 2005

A GOOD PLACE TO START!

+ Enjoyable
+ Wonderful!
+ Wonderful, wonderful way to start yoga
  
  











  



  
Valeo HW5 5-Pound Neoprene Hand Weights13 reviews

Valeo

Valeo, 2006

Great for Jazzercise & Strength training

+ Next Step
+ All Good!
+ Very Pleased with the Purchase!
+ Very nice
  
  











  



  
Bellydancing for Fitness: The Sexy Art That Tones Your Abs, Butt, and Thighs5 reviews
Rania Bossonis

Fair Winds Press, 2004

A must for all levels of bellydancing!!!

+ I really love this book!
+ A straightforward introduction to bellydance moves
+ Great intro to the world of bellydance
+ Just bought it yesterday
  
  











  



  
Harvey Walden's No Excuses! Fitness Workout8 reviews
Harvey Walden

Rodale Books, 2007

This book is awesome.

+ no excuses is a good excuse!
+ Great Workout
+ HARVEY'S NO EXCUSES WILL GET YOU LEAN.
  
  











  



  
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga ...12 reviews
Sandy Blaine

Rodmell Press, 2005

Kneed help?

+ Wow why can't drs recommend this book???
+ OOPS, that sould have been 5 STARS!!!
+ Great!
+ Very good book
  
  











  






   



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