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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week 94 reviews
Fredrick Hahn, Mary Dan Eades, ...
Broadway, 2002
Better than Pilates for losing inches when incorporated into a more traditional workout schedule.
+ slow burn really works!
+ The Slow Burn Fitness Revolution
+ It WILL work
+ Enlightening
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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised 302 reviews
Arnold Schwarzenegger
Simon & Schuster, 1999
Excellent book!
+ great, comprehensive, in-depth overview of conventional strength-training strategies
+ AMAZING
+ Best Buy Ever
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The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life65 reviews
Mark Verstegen, Pete Williams
Rodale Books, 2005
Recommended by a certified personal trainer
+ fantastic results!
+ Great informative book
+ Core Performance
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The RealAge(R) Workout: Maximum Health, Minimum Work16 reviews
Michael F. Roizen, Tracy Hafen
Collins Living, 2006
The Real Age Workout
+ Dr Georgia D. Andrianopoulos, author, "Retrain your Brain Reshape your Body"
+ excellent
+ Training for life.
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Body for Life: 12 Weeks to Mental and Physical Strength941 reviews
Bill Phillips, Michael D'Orso
Collins Living, 1999
This fitness program is the real deal! Great book!
+ Good,basic,introductory, beginner's workout plan...motivating read
+ my review
+ The only thing better is if you can get Bill as your personal trainer!
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Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body83 reviews
Lou Schuler, Ian King
Rodale Books, 2003
Authoritative indeed!
+ Good Book
+ Good Advice; Solid Results
Out of all the work out books/magazines I've read, I must say, I was quite impressed with how detailed this book was. Not only does it give you a well thought out work out plan that caters to different types of people, it also explains the science behind working out and the body which is crucial to ...
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New Rules of Lifting: Six Basic Moves for Maximum Muscle66 reviews
Lou Schuler, Alwyn Cosgrove
Avery, 2005
"New Rules" revolutionized my workout - but took some time to sink in.
+ LIFT WEIGHTS!!!
+ Recommended for the 'General Fitness' crowd
+ Worth the price
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The Sixty-Second Motivator 10 reviews
Jim Johnson
Dog Ear Publishing, LLC, 2006
Small Book With a BIG Impact
+ Great way to get motivated
+ A short and sweet book
+ Great book on teaching anyone the background of motivation!
+ Simple and Useful
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Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body83 reviews
Lou Schuler, Ian King
Rodale Books, 2003
Authoritative indeed!
+ Good Book
+ Good Advice; Solid Results
Out of all the work out books/magazines I've read, I must say, I was quite impressed with how detailed this book was. Not only does it give you a well thought out work out plan that caters to different types of people, it also explains the science behind working out and the body which is crucial to ...
|
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|
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|
| |
|
The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week94 reviews
Fredrick Hahn, Mary Dan Eades, ...
Broadway, 2002
Better than Pilates for losing inches when incorporated into a more traditional workout schedule.
+ slow burn really works!
+ The Slow Burn Fitness Revolution
+ It WILL work
+ Enlightening
|
|
|
|
|
|
| |
|
New Rules of Lifting: Six Basic Moves for Maximum Muscle66 reviews
Lou Schuler, Alwyn Cosgrove
Avery, 2005
"New Rules" revolutionized my workout - but took some time to sink in.
+ LIFT WEIGHTS!!!
+ Recommended for the 'General Fitness' crowd
+ Worth the price
|
|
|
|
|
|
| |
|
Body for Life: 12 Weeks to Mental and Physical Strength941 reviews
Bill Phillips, Michael D'Orso
Collins Living, 1999
This fitness program is the real deal! Great book!
+ Good,basic,introductory, beginner's workout plan...motivating read
+ my review
+ The only thing better is if you can get Bill as your personal trainer!
|
|
|
|
|
|
| |
|
The RealAge(R) Workout: Maximum Health, Minimum Work16 reviews
Michael F. Roizen, Tracy Hafen
Collins Living, 2006
The Real Age Workout
+ Dr Georgia D. Andrianopoulos, author, "Retrain your Brain Reshape your Body"
+ excellent
+ Training for life.
|
|
|
|
|
|
| |
|
The Sixty-Second Motivator10 reviews
Jim Johnson
Dog Ear Publishing, LLC, 2006
Small Book With a BIG Impact
+ Great way to get motivated
+ A short and sweet book
+ Great book on teaching anyone the background of motivation!
+ Simple and Useful
|
|
|
|
|
|
| |
|
The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life65 reviews
Mark Verstegen, Pete Williams
Rodale Books, 2005
Recommended by a certified personal trainer
+ fantastic results!
+ Great informative book
+ Core Performance
|
|
|
|
|
|
| |
|
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised302 reviews
Arnold Schwarzenegger
Simon & Schuster, 1999
Excellent book!
+ great, comprehensive, in-depth overview of conventional strength-training strategies
+ AMAZING
+ Best Buy Ever
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