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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger 408 reviews
Michael F. Roizen, Mehmet Oz
Collins, 2005
What do you really know about your body?
+ Simple & easy guide to your body - it is not just for dummies, good for even the most "well read folks"
+ Makes sense
+ YOUuuuuuuuuuuu
+ A new beginning at 45
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Emily Kelly's Commonsense Pilates 2 reviews
Emily Kelly
Lorenz Books, 2000
A new comer to pilates
+ Another Pilates new comer
This is the first book I have bought on the Pilates method - and it was a good choice. Emily Kelly covers both pilates techniques as well as practical advice on how to make pilates part of your life - and your exercise schedule. The phtographs and instructions are very clear and the feature I ...
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Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover 14 reviews
Denise Austin
Rodale Books, 2003
Worked for me
+ Review
+ Pilates for Every Body by Denise Austin
+ GREAT PICTURES AND FABULOUS BOOK!
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Pilates Intermediate Mat Workout 97 reviews
Ana Cabán
Living Arts, 2002
Great intermediate workout and great bonus workout!
+ Standard Caban... very good!
+ good
+ great follow-up to beginning mat workout
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Adult Microfiber Crop Tight - 975415 reviews
Danskin
Fabulous Leggings!
+ As advertised
+ GREAT!
I bought a few pair for myself and my 18 year old daughter. They are comfy and wonderful to wear! They are the kind that is a bit see through...you don't wear them as pants. The light weight fabric is perfect under dresses or very long tunics. LOVE LOVE LOVE them!
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7" Bike Short - 8263 1 review
Danskin
Made small
Make sure to order a size bigger than you usually wear as they are cut very "tight".
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Adult Tank Leotard - D29023 reviews
Danskin
Great Product!
+ excellent fit, quality and value
+ Very nice.
I bought the leotard because I needed one for class but I also needed a cheap one. I wasn't sure of the quality that was about to come to me since it was one of the more affordable ones. It ended up being perfect. I'm glad I bought it instead of splurging on something else.
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Adult Short Sleeve Leotard - D29041 review
Danskin
great leo
This leotard is so great. The fabric quality and price paid are so worth the money. It really does keep you cool, even as you're perspiring. I love it so much, I'm ordering it in more colors.
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South ...152 reviews
Arthur Agatston
Rodale Books, 2005
This is actually working for me!
+ Wonderful
+ This makes it easy
+ Quick and Delicious
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Suunto T6 Wristop Personal Trainer with Heart Rate Monitor34 reviews
Suunto
Suunto
Excellent HRM Option, but soon will be replaced by T6C
+ Awesome product - long learning curve
+ T6
+ A wristop computer you can use everyday
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Power Yoga - Strength13 reviews
Rodney Yee
Gaiam, 2004
Good Strength Building
+ Great workout & relaxing
+ Rodney Yee's the best for at- home yoga!
+ A lot of power in a short amount of time
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!3 reviews
Mayo Clinic
Time Inc Home Entertainment, 2006
Ten Steps to Better Health
+ healthy eating practices
+ A Great Place to Start
The Mayo Clinic Plan is a 10-step program laid out in detail to improve your overall health. In a set of quizzes, you can analyze your health and take steps to make it better
1. Health Assessment, fitness, eating habits and risky behaviors (alcohol, tobacco and risky activities like driving ...
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A Pilates' Primer : The Millennium Edition18 reviews
Joseph Pilates, Judd Robbins
Presentation Dynamics, 2000
A pilates Primer by Joseph pilates
+ Mouvements Pilates très précisément décrits.
+ Pilates in photos and his own words
+ Real Pilates course
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without ...139 reviews
Brooke Siler
Broadway, 2000
Good To Have
+ Worth a read
+ Outstanding Pilates book!
+ The Best Pilates Book Out There
+ Excellent book--but use it as a supplement to a good teacher
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The New Mayo Clinic Cookbook: Eating Well for Better Health16 reviews
Donald D. Hensrud, Jennifer Nelson, ...
Oxmoor House, 2004
5 stars!
+ One of the Best!
+ Amazing recipes!
+ Delicious and Beautiful
+ I LOVE this Cookbook!
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You: On A Diet: The Owner's Manual for Waist Management691 reviews
Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
Solid Info, Great Delivery
+ The Basics Here Are All You Need To Know
+ For those who need to know "why"
If there is a diet out there, I've tried it. This is the most comprehensive and yet understandable diet book out there. Everyone is different, and this book takes that into account. It doesn't beat you up, but gives you the tools needed to work with your limitations, such as genetics, hormones, ...
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The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance22 reviews
Daniel Lyon
Collins Living, 2005
Not just for men
+ Great Book
+ A Very Good Book To Have
+ I love it
+ Excellent!
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Polar FS1 Heart Rate Monitor Watch (Dark Blue)41 reviews
Polar
Polar
Works Perfectly!
+ Simple easy to use
+ Good HRM - slightly small face and stiff band
I bought this model well over a year ago. I use it 5-6 times a week during my walks outside and indoors on the treadmill and on my stair-climber. I wanted to make sure I am working in the zone -- not too high and not too low. For me, this has been an absolutely perfect device. I wanted the ...
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Gaiam Kids: Yogakids Fun Collection14 reviews
Kids Fun Yoga Collection
Gaiam, 2005
yoga for kids
+ I Am So Pleased
+ Perfect past time for too hot summer days
+ Very entertaining for toddlers!
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Pilates for Every Body43 reviews
Denise Austin
Lions Gate, 2002
Enjoyable and I saw results!
+ A great workout, with a few things to think about
+ Pilates
I started exercising with this video about two months ago, about three times a week. I feel firmer, taller, stronger and very confident! She works every muscle and is encouraging along the way. ( You will need weights or a workout band ) I had never done pilates before and was relieved that it ...
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