This is one of the few books Ive found that contains such a vast array of information in one book. Its a must for any personal trainer or fitness professional. its very comprehensive, as is all of the ACSM's publications.
This is one of the few books Ive found that contains such a vast array of information in one book. Its a must for any personal trainer or fitness professional. its very comprehensive, as is all of the ACSM's publications.