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Smart Exercise: Burning Fat, Getting Fit 33 reviews
Covert Bailey
Houghton Mifflin Co, 1994
Smart Exercise, Real World Results - It Worked out for me. I lost 200 lbs
+ By the Author of Outstanding You
+ Some new and useful thinking
+ easy to understand
+ informative, entertaining
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Women's Strength Training Anatomy 44 reviews
Frederic Delavier
Human Kinetics Publishers, 2003
A BRILLIANT BOOK for WOMEN who use WEIGHTS
+ One of the best illustrations on training anatomy
+ finally
+ Great lower body exercises and visuals of muscles used
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Outstanding You: Discover, Design and Achieve Ultimate Fitness 1 review
Ron Betta
CreateSpace, 2008
MUST READ!
If you're serious about making a life change by losing weight, getting fit and understanding the proper way of exercising, you MUST READ THIS BOOK! The book is an easy read and will get anyone willing to get fit sparked up and raring to go. What's so great about Ron's approach is that he focuses ...
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Strength Training Anatomy259 reviews
Frederic Delavier
Human Kinetics Publishers, 2005
Excellent training manual
+ Very impressed with this book
+ Strenght Training Anatomy/ Great Training Book
+ An excellent resource!
+ Essential reading for strength training.
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The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!136 reviews
Tosca Reno
Robert Kennedy Publishing, 2007
Covers it all.
+ Great info!
I really enjoyed this book. It was to the point and not full of junk I didn't want to know. The book is colorful and fun to read. She lays out what you should eat if you want to be healthy. I found it to be very helpful.
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You: On A Diet: The Owner's Manual for Waist Management690 reviews
Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
Solid Info, Great Delivery
+ The Basics Here Are All You Need To Know
+ For those who need to know "why"
+ So true
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Body for Life: 12 Weeks to Mental and Physical Strength942 reviews
Bill Phillips, Michael D'Orso
Collins Living, 1999
This fitness program is the real deal! Great book!
+ Need to Change your Life, read this book!!!
+ Good,basic,introductory, beginner's workout plan...motivating read
+ my review
+ The only thing better is if you can get Bill as your personal trainer!
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You: Staying Young: The Owner's Manual for Extending Your Warranty (You)209 reviews
Michael F. Roizen, Mehmet C. Oz
Free Press, 2007
A lot of great information on the aging process and prevention 5 STARS no question
+ YOU Staying Young
+ book review
+ Great Reading!
+ much good helpful advice
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Skinny Bitch 804 reviews
Kim Barnouin, Rory Freedman
Running Press, 2005
FUNNY!!!
+ Keeping It Real
I'm laughing all the time i read every chapter... this girls have a particular way to give your comments about the FAST FOOD MOVEMENT we face.
I feel sorrow for myself and everyone that eats junk food and avoid fruits and vegetables!!!
My boyfriend bought this book for me, i couldn't made a ...
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Something for Nothing: The All-Consuming Desire that Turns the American Dream into a Social Nightmare13 reviews
Brian Tracy
Thomas Nelson, 2005
look, if you are a liberal AND are CLOSED minded, you won't like what you will read, because your world will come tumbling down
+ By the Author of Outstanding You
+ Brian Tracy's Rantings
+ An Eyeopener!
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Skinny Bitch804 reviews
Kim Barnouin, Rory Freedman
Running Press, 2005
FUNNY!!!
+ Keeping It Real
I'm laughing all the time i read every chapter... this girls have a particular way to give your comments about the FAST FOOD MOVEMENT we face.
I feel sorrow for myself and everyone that eats junk food and avoid fruits and vegetables!!!
My boyfriend bought this book for me, i couldn't made a ...
|
|
|
|
|
|
| |
|
The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!136 reviews
Tosca Reno
Robert Kennedy Publishing, 2007
Covers it all.
+ Great info!
I really enjoyed this book. It was to the point and not full of junk I didn't want to know. The book is colorful and fun to read. She lays out what you should eat if you want to be healthy. I found it to be very helpful.
|
|
|
|
|
|
| |
|
Strength Training Anatomy259 reviews
Frederic Delavier
Human Kinetics Publishers, 2005
Excellent training manual
+ Very impressed with this book
+ Strenght Training Anatomy/ Great Training Book
+ An excellent resource!
+ Essential reading for strength training.
|
|
|
|
|
|
| |
|
You: Staying Young: The Owner's Manual for Extending Your Warranty (You)209 reviews
Michael F. Roizen, Mehmet C. Oz
Free Press, 2007
A lot of great information on the aging process and prevention 5 STARS no question
+ YOU Staying Young
+ book review
+ Great Reading!
+ much good helpful advice
|
|
|
|
|
|
| |
|
Smart Exercise: Burning Fat, Getting Fit33 reviews
Covert Bailey
Houghton Mifflin Co, 1994
Smart Exercise, Real World Results - It Worked out for me. I lost 200 lbs
+ By the Author of Outstanding You
+ Some new and useful thinking
+ easy to understand
+ informative, entertaining
|
|
|
|
|
|
| |
|
Something for Nothing: The All-Consuming Desire that Turns the American Dream into a Social Nightmare13 reviews
Brian Tracy
Thomas Nelson, 2005
look, if you are a liberal AND are CLOSED minded, you won't like what you will read, because your world will come tumbling down
+ By the Author of Outstanding You
+ Brian Tracy's Rantings
+ An Eyeopener!
|
|
|
|
|
|
| |
|
Outstanding You: Discover, Design and Achieve Ultimate Fitness1 review
Ron Betta
CreateSpace, 2008
MUST READ!
If you're serious about making a life change by losing weight, getting fit and understanding the proper way of exercising, you MUST READ THIS BOOK! The book is an easy read and will get anyone willing to get fit sparked up and raring to go. What's so great about Ron's approach is that he focuses ...
|
|
|
|
|
|
| |
|
Body for Life: 12 Weeks to Mental and Physical Strength942 reviews
Bill Phillips, Michael D'Orso
Collins Living, 1999
This fitness program is the real deal! Great book!
+ Need to Change your Life, read this book!!!
+ Good,basic,introductory, beginner's workout plan...motivating read
+ my review
+ The only thing better is if you can get Bill as your personal trainer!
|
|
|
|
|
|
| |
|
You: On A Diet: The Owner's Manual for Waist Management690 reviews
Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
Solid Info, Great Delivery
+ The Basics Here Are All You Need To Know
+ For those who need to know "why"
+ So true
|
|
|
|
|
|
| |
|
Women's Strength Training Anatomy44 reviews
Frederic Delavier
Human Kinetics Publishers, 2003
A BRILLIANT BOOK for WOMEN who use WEIGHTS
+ One of the best illustrations on training anatomy
+ finally
+ Great lower body exercises and visuals of muscles used
|
|
|
|
|
|
