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The Complete Book of Food Counts, 7th edition (Complete Book of Food Counts) 27 reviews Corinne T. Netzer
Dell, 2005
Loads of information
+ buy one, you'll like it + Nutrition Information + complete source of information + Food Counts Review
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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show 113 reviews Devin Alexander, Karen Kaplan, ...
Rodale Books, 2006
wealth of information
+ Biggest Loser Cookbook has great recipes, my husband eats them. + Good Book
This book if far more that I expected it to be, far more than a cook book! It has so much information before you ever get to the recipes it is amazing. It is an overview of how the system works for Biggest Loser. I would recommend it to anyone wanting to adopt a healthier lifestyle!
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The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet) 16 reviews Arthur Agatston
Rodale Books, 2005
Helps simplify South Beach way of life.
+ SB dining + Helpful!
South Beach can be complicated eating, especially in restaurants, so I really enjoy having a lot of my homework done for me in this guide. I think it was well worth adding to my SB Supercharged and SB Cookbook.
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Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens 9 reviews Weight Watchers
Wiley, 2007
Lots of good recipes
+ good cookbook + Step away from the lean cuisines and buy this cookbook + WW All Time Favorites
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ... 479 reviews Peter J. D'Adamo
Putnam Adult, 1996
Finally! Relief from stomach distress and inflammation!
+ Good readin' + Awesome for those seeking such a diet + Different
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Extreme Fat Smash Diet 96 reviews Ian K. Smith
St. Martin's Griffin, 2007
Really works... if you're up to it!
+ Extreme Fat Smash Diet + Melt away + A very exact diet book
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The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your ... 72 reviews Arthur Agatston
Rodale Books, 2005
Very easy reference
+ very very handy + Good Fats and Good Carbs - great book + Very Helpful + Great resource
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The New Sugar Busters! 43 reviews H. Leighton Steward, Morrison Md Bethea, ...
Ballantine Books, 2003
Great Plan to Follow
+ content great - excellent seller with which to deal + The New Sugar Busters ... + The New SugarBuster's + New Sugar Busters!
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The Fat Smash Diet: The Last Diet You'll Ever Need 212 reviews Ian K. Smith
St. Martin's Griffin, 2006
It works great for a low-thyroid condition!
+ I LOVE FAT SMASH!!! + Realistic, and Productive + The Fat Smash Diet
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You: On A Diet: The Owner's Manual for Waist Management 688 reviews Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
For those who need to know "why"
+ So true + Basic Information, Amazing Results! + I loved it
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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble ... 17 reviews The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson
Rodale Books, 2007
The Biggest Loser
+ Good Recipes, Good Advice + Judia's Review
This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly ...
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The Best Life Diet 123 reviews Bob Greene
Simon & Schuster, 2006
IT WORKS!
+ Practical advice + Bob Greene's book on Healthy Life
I LOVE THIS BOOK!
Here's why:
1. It works (I have multiple people in my life that can prove it)
2. You can do it any any fitness level
3. You can lose as little or as much as you want
4. NO CALORIE COUNTING
5. You can do any exercise you want, in any distribution you want, to any level you ...
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 224 reviews David Zinczenko, Ted Spiker
Rodale Books, 2005
The Ab's diet works
+ Great Lifestyle that Works! + Abs Diet + Decent health book
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox 117 reviews Roni Deluz, James Hester
Collins Living, 2007
Don't Judge until you try this!!!
+ you can't give a bad review if you didn't try it!!! + Lots of information + "not that bad" + 21 POunds in 21 Days
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Skinny Bitch 791 reviews Kim Barnouin, Rory Freedman
Running Press, 2005
Good read.
+ dont disregard it because of it's name.
First I would like to say that I cannot believe people would be surprised at the language used in the book. Its called Skinny B!tch, not Skinny Woman of No Ill Repute. There is a curse word in the title, why are you surprised at the bad language inside? And trust me, there is lots of it!
I knew ...
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Weight Watchers New Complete Cookbook 145 reviews Weight Watchers
Wiley, 2006
Excellent for Foodies
+ Love It! + A case study in diet cookbook pitfalls + WW New Complete Cookbook + A great book of healthy recipes
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life 64 reviews David Zinczenko, Ted Spiker
Rodale Books, 2007
12 power foods
+ Diet Book + Lots of great info! + Book is Similar to Mens' Version, but Better Too! + U 2 can do this workout
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The Calorie Counter: 4th Edition 3 reviews Annette B. Natow, Jo-Ann Heslin
Pocket, 2006
Handy dandy pocket book
Part of a balanced weight loss regimin is watching what you eat and making sure you are getting enough fiber and protein. All so often we pick up foods because they are quick and easy and eat them mindlessly. I've been down that road a little too often in the last ten years and am now paying the ...
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The Weight Loss Cure They Don't Want You to Know About 483 reviews Kevin Trudeau
Alliance Publishing, 2007
A brand new me!
+ This is FOR REAL! + Great Source Book
I am very surprised by all those here in search of a magic bullet. Don't you realize there isn't one! I have read Dr. Simeon's original manuscript and I am currently taking HCG that I received from a licensed physician. IT WORKS! I feel great! I have lost 20 lbs in 3 weeks. I've got 3 weeks to ...
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The Best Life Diet 123 reviews Bob Greene
Simon & Schuster, 2007
IT WORKS!
+ Practical advice + Bob Greene's book on Healthy Life
I LOVE THIS BOOK!
Here's why:
1. It works (I have multiple people in my life that can prove it)
2. You can do it any any fitness level
3. You can lose as little or as much as you want
4. NO CALORIE COUNTING
5. You can do any exercise you want, in any distribution you want, to any level you ...
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