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Bach for Relaxation 8 reviews
Elizabeth Anderson, Moray Welsh, ...
RCA, 1998
Peaceful and Beautiful
+ Calm and soothing
+ Bach for Relaxation
+ Bach to knit up your raveled sleeve of care
+ My favorite...
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ... 145 reviews
Daniel G. Amen
Three Rivers Press, 1999
One of the best mental health books I've read.
+ Change Your Brain Change Your Life
I've read many mental health books. This one has been my favorite and most helpful, along with Dr. David Burns "Feeling Good" in a close second.
Dr. Amen's work is a fresh change from the standard, "take a pill and you'll feel better" approach taken by so many healthcare professionals. I've ...
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100 Essential Steps to Less Stress and Anxiety8 reviews
Angela Coldwell
BookSurge Publishing, 2008
Wonderful self-help book
+ Well worth the money
+ Many helpful ideas that are simple and effective
Having read many books on stress, this is now the only book I return to. This book offers a wealth of simply explained exercises and techniques you can use immediately to learn to relax and cope with stress and anxiety. It made a real difference in my life. This book encourages you to take ...
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End Anxiety & Panic Attack Self Hypnosis CD ~ Stress Management
Christopher Love
World Sangha Publishing
This Self Hypnosis CD is designed to give you new coping skills at the conscious and subconscious levels. The old patterns of fear and panic turn into breathing easy, transcending anxious thoughts, relaxation and more. IT REALLY WORKS! Our Best Selling CD! Thousands sold! Christopher Love CDs are very Powerful Transformational tools for you to heal and transcend the past, empower your present ...
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Relax and Renew: Restful Yoga for Stressful Times19 reviews
Judith Hanson Lasater, Judith Lasater
Rodmell Press, 1995
Restorative Yoga
+ Restorative yoga is the best!
+ Great Book, indespensible. A must have for your library!
+ Relax and Renew : Restful Yoga for Stressful Times
+ great for students and teachers!
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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) 51 reviews
Martha Davis, Elizabeth Robbins Eshelman, ...
New Harbinger Publications, 2008
Doug
+ Serenity can be yours....
+ Working with relaxation
+ Do it yourself
+ Reliable, effective and diverse ways to address stress
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100 Essential Steps For Healthy Living8 reviews
Angela Coldwell
BookSurge Publishing, 2008
Great Gift Book!
+ What a waste.
+ Inspiring read!
+ Fun reading
+ Motivational Gift Book
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Relax and Renew: Restful Yoga for Stressful Times19 reviews
Judith Hanson Lasater, Judith Lasater
Rodmell Press, 1995
Restorative Yoga
+ Restorative yoga is the best!
+ Great Book, indespensible. A must have for your library!
+ Relax and Renew : Restful Yoga for Stressful Times
+ great for students and teachers!
|
|
|
|
|
|
| |
|
End Anxiety & Panic Attack Self Hypnosis CD ~ Stress Management
Christopher Love
World Sangha Publishing
This Self Hypnosis CD is designed to give you new coping skills at the conscious and subconscious levels. The old patterns of fear and panic turn into breathing easy, transcending anxious thoughts, relaxation and more. IT REALLY WORKS! Our Best Selling CD! Thousands sold! Christopher Love CDs are very Powerful Transformational tools for you to heal and transcend the past, empower your present ...
|
|
|
|
|
|
| |
|
100 Essential Steps to Less Stress and Anxiety8 reviews
Angela Coldwell
BookSurge Publishing, 2008
Wonderful self-help book
+ Well worth the money
+ Many helpful ideas that are simple and effective
Having read many books on stress, this is now the only book I return to. This book offers a wealth of simply explained exercises and techniques you can use immediately to learn to relax and cope with stress and anxiety. It made a real difference in my life. This book encourages you to take ...
|
|
|
|
|
|
| |
|
The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)51 reviews
Martha Davis, Elizabeth Robbins Eshelman, ...
New Harbinger Publications, 2008
Doug
+ Serenity can be yours....
+ Working with relaxation
+ Do it yourself
+ Reliable, effective and diverse ways to address stress
|
|
|
|
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|
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|
Bach for Relaxation8 reviews
Elizabeth Anderson, Moray Welsh, ...
RCA, 1998
Peaceful and Beautiful
+ Calm and soothing
+ Bach for Relaxation
+ Bach to knit up your raveled sleeve of care
+ My favorite...
|
|
|
|
|
|
| |
|
100 Essential Steps For Healthy Living8 reviews
Angela Coldwell
BookSurge Publishing, 2008
Great Gift Book!
+ What a waste.
+ Inspiring read!
+ Fun reading
+ Motivational Gift Book
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|
|
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|
| |
|
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ...145 reviews
Daniel G. Amen
Three Rivers Press, 1999
One of the best mental health books I've read.
+ Change Your Brain Change Your Life
I've read many mental health books. This one has been my favorite and most helpful, along with Dr. David Burns "Feeling Good" in a close second.
Dr. Amen's work is a fresh change from the standard, "take a pill and you'll feel better" approach taken by so many healthcare professionals. I've ...
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