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Winning After Losing: Keep Off the Weight You've Lost--Forever 10 reviews Stacey Halprin
Wellness Central, 2007
Bravo, Stacey
+ Winning After Losing + Hurray for Stacey!! + this is a "pass it on" + Great book to help keep off the weight
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ... 460 reviews T. Colin Campbell, Thomas M. Campbell II
Benbella Books, 2006
Outstanding and Informational
+ Eye opener! + Factual and Amazingly Interesting - Life changing read + The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss a + A must read!
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A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program 1 review Farrokh Alemi Ph.D., Duncan Neuhauser PH.D.
Trafford Publishing, 2006
New Approach Helpful !
I really enjoyed reading this book and found it refreshingly helpful. It provided an approach to dieting and exercise that I had not thought about before. I liked that a "system approach" was examined to meet the challenge of changing one's lifestyle as well as an emphasis on team work for ...
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If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done 31 reviews Brooke Castillo
BookSurge Publishing, 2006
avoid self denial just do it
+ Finally someone who believe in weightloss mind attitude! + Finally something that makes sense + I Am Smart, I Bought This Book and I Applied The Knowledge Inside
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The 3-Hour Diet On the Go (Collins Gem) 13 reviews Jorge Cruise
Collins Living, 2005
3-Hour On the Go
+ not bad + The 3-Hour Diet On the Go + 3-hour Diet on the Go
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What to Eat 54 reviews Marion Nestle
North Point Press, 2007
A must have for your nutritional library
+ Taking it all into account. + Thorough + A must-have book.
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Am I Hungry? What to Do When Diets Don't Work 35 reviews Michelle May, Lisa Galper
Nourish Publishing, 2004
This IS the last "diet" book I'll need...
+ Surprisingly Helpful! + Freedom tastes so good! + What to do when you'd rather die than go on another diet! + are you hungry?
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The Calorie King Calorie, Fat & Carbohydrate Counter 2007 222 reviews Allan Borushek (Author)
Family Health Publications(CA), 2006
Calories in/Calories out
+ Great for road trips + diet resource + A Great Resource when on the go! + Worthwhile investment
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The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight 17 reviews Steven Gurgevich, Joy Gurgevich
Sounds True, 2007
Words cannot describe the fantastic results....
+ Sleep yourself better + Helps A Lot + Beth
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Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day 9 reviews Robert K. Cooper, Leslie L. Cooper
Rodale Books, 2007
A Wonderful Book that Motivated Me!!
+ Neat "tricks" to help burn fat + I feel the same as most of the others that have posted reviews
This book is terrific! Karas gives no-nonsense advice and gives it to you straight! He explains how it is not so much the diets that are not working for those of us who have been struggling to lose weight. We fail because of a lack of focus and BELIEF IN OUR ABILITY to succeed. I truly appreciate ...
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The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE 8 reviews Keri Glassman
Crown, 2007
Easiest diet ever!
+ Common Sense Approach + The Snack Factor Diet is Great + brilliant....
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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, ... 41 reviews Anita A. Johnston PhD.
Gurze Books, 2000
the best
+ Very uplifting and inspiring + Exellent! + The ONLY book to help in recovery from an eating disorder. + Empowering!
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Am I Hungry? What to Do When Diets Don't Work 35 reviews Michelle May, Lisa Galper
Nourish Publishing, 2004
This IS the last "diet" book I'll need...
+ Surprisingly Helpful! + Freedom tastes so good! + What to do when you'd rather die than go on another diet! + are you hungry?
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A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program 1 review Farrokh Alemi Ph.D., Duncan Neuhauser PH.D.
Trafford Publishing, 2006
New Approach Helpful !
I really enjoyed reading this book and found it refreshingly helpful. It provided an approach to dieting and exercise that I had not thought about before. I liked that a "system approach" was examined to meet the challenge of changing one's lifestyle as well as an emphasis on team work for ...
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ... 460 reviews T. Colin Campbell, Thomas M. Campbell II
Benbella Books, 2006
Outstanding and Informational
+ Eye opener! + Factual and Amazingly Interesting - Life changing read + The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss a + A must read!
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Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day 9 reviews Robert K. Cooper, Leslie L. Cooper
Rodale Books, 2007
A Wonderful Book that Motivated Me!!
+ Neat "tricks" to help burn fat + I feel the same as most of the others that have posted reviews
This book is terrific! Karas gives no-nonsense advice and gives it to you straight! He explains how it is not so much the diets that are not working for those of us who have been struggling to lose weight. We fail because of a lack of focus and BELIEF IN OUR ABILITY to succeed. I truly appreciate ...
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The 3-Hour Diet On the Go (Collins Gem) 13 reviews Jorge Cruise
Collins Living, 2005
3-Hour On the Go
+ not bad + The 3-Hour Diet On the Go + 3-hour Diet on the Go
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The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight 17 reviews Steven Gurgevich, Joy Gurgevich
Sounds True, 2007
Words cannot describe the fantastic results....
+ Sleep yourself better + Helps A Lot + Beth
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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, ... 41 reviews Anita A. Johnston PhD.
Gurze Books, 2000
the best
+ Very uplifting and inspiring + Exellent! + The ONLY book to help in recovery from an eating disorder. + Empowering!
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The Calorie King Calorie, Fat & Carbohydrate Counter 2007 222 reviews Allan Borushek (Author)
Family Health Publications(CA), 2006
Calories in/Calories out
+ Great for road trips + diet resource + A Great Resource when on the go! + Worthwhile investment
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