Just the kind of realist this subject needs. He asks you to go beyond authority, belief or path and into reality; the present moment. You have to be ready to let go of what he calls second hand opinions when reading this book, because he completely shreds some misleading teachings, and much of the ...
+ Creating a New self-image + This book is a must read!
When I began reading the book is was skeptical to try Dr. Burn's methods but I was also desperate. I have been dealing with anxiety and depression for a year and nothing was working. I started using the triple column technique every day, recording my distorted thoughts, identifying the cognitive ...
+ You Can Heal Your Life + Great book. Helped gain perspective
You Can Heal Your Life (Gift Edition) is all about using your thoughts to fix the problems in your life. What kind of problems? Well, the book specifically looks into healing some pretty major life areas: relationships, work, success, prosperity, and your body. But wait a minute, did I say the book ...
+ Creating a New self-image + This book is a must read!
When I began reading the book is was skeptical to try Dr. Burn's methods but I was also desperate. I have been dealing with anxiety and depression for a year and nothing was working. I started using the triple column technique every day, recording my distorted thoughts, identifying the cognitive ...
Just the kind of realist this subject needs. He asks you to go beyond authority, belief or path and into reality; the present moment. You have to be ready to let go of what he calls second hand opinions when reading this book, because he completely shreds some misleading teachings, and much of the ...
+ You Can Heal Your Life + Great book. Helped gain perspective
You Can Heal Your Life (Gift Edition) is all about using your thoughts to fix the problems in your life. What kind of problems? Well, the book specifically looks into healing some pretty major life areas: relationships, work, success, prosperity, and your body. But wait a minute, did I say the book ...
244 reviews
210 reviews
