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Guided Mindfulness Meditation (Guided Mindfulness) 21 reviews
Jon Kabat-Zinn
Sounds True, 2005
Great benefits and EASY to follow instructions.
+ Mindfulness Meditation by Jon Kabat-Zinn
+ Excelent introduction to mindfulness meditation
+ great guide
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Meditation for Beginners 19 reviews
Jack Kornfield
Sounds True, Incorporated, 2008
Meditation for Beginners
+ I Finally Learned to Meditate..in 5 Minutes!
+ "Sleep is wonderful . . . but it's different than meditation."
+ Meditation for Beginners
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Opening to Meditation: A Gentle, Guided Approach (Book & CD) 19 reviews
Diana Lang
New World Library, 2004
Beauty through the air.
+ The best ever!
+ perfect!
+ Lang Demystifies Meditation
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Meditation For Dummies (Book and CD edition)28 reviews
Stephan Bodian
For Dummies, 2006
GET THIS ONE!
+ Meditation for Dummies
+ Meditation for Dummies
+ Great Handbook U can Refer Back To
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The Power of Now: A Guide to Spiritual Enlightenment952 reviews
Eckhart Tolle
New World Library, 2004
Changed my life
+ Excellent Book
+ Great gift!
+ My Personal Experience with the Message of this Book
+ The best book ever written on Exposing the False Self (EGO)
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What is Meditation?5 reviews
Eckhart Tolle
Eckhart Teachings, 2005
Very good
+ Very pleased, as usual
+ SOFTNESS
+ One of the greatests
+ The Messenger is the Message
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Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind 8 reviews
Jon Kabat-Zinn
Nightingale-Conant, 2002
INFORMATIVE
+ unknown
+ Mindfulness Meditation
+ Being in the Moment
+ Very helpful recording...
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger ...34 reviews
Lori Lite
LiteBooks.net, 2006
Sleep Apnea? Try this!
+ Great variety and it works fantastic!
+ Very Relaxing
+ go ahead and complain, it'll put you into relaxation anyway
+ A Good one!
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Guided Meditations: For Calmness, Awareness, and Love77 reviews
Bodhipaksa
Wildmind Meditation, 2002
Relax
+ pleasurable experience
+ Very smooth delivery; patient, unhurried.
This is a wonderfully relaxing CD. The instructors voice is calm and soothing (with an intriguing accent) with instruction that is straightforward and easy to follow.
I am new to meditation and relaxation that I am developing with my yoga practice and I found this to be a valuable addition and ...
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Insight Meditation: A Step-By-Step Course on How to Meditate28 reviews
Sharon Salzberg, Joseph Goldstein
Sounds True, 2002
Insight Meditation is very helpful
+ Insight Meditation
+ A clear and comprehensive method of meditation
+ Good read....clear and interesting.
+ had great expectations and they were all met
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Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals into Daily Life24 reviews
Eknath Easwaran
Nilgiri Press, 1993
A practical, interfaith introduction to meditation
+ Easy reading
+ Meditation
+ Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals into Daily Life
+ Meditate on Scripture
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Good to Great: Why Some Companies Make the Leap... and Others Don't703 reviews
Jim Collins
Collins Business, 2001
Worth for its price
+ A good look at what companies can do to manage talent
+ Good to Great
+ Good to Great review
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You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize 9 reviews
Simon & Schuster Audio, 2008
The Rewards
+ A wonderful tool for meditation
I think it is an excellant CD for health purpose and living in a safe and healthy surroundings. It gives great tips on breathing, the method and the results your body receive from the process. I am enjoying the purchase of this item. Thank-You
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Meditations (Penguin Classics)110 reviews
Marcus Aurelius
Penguin Classics, 2006
Emperor of Rome and himself
+ Profound!
+ The Hays translation: interesting and readable.
+ Wisdom from the Emperor-Philosopher
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Meditations for Women Who Do Too Much - Revised edition13 reviews
Anne Wilson Schaef
HarperOne, 2004
Must try this!
+ Never Fails to Challenge
+ A Great Gift
+ Meditations for Women Who Do Too Much
+ very well done
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Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health
Joseph Arpaia, Lobsang Rapgay
Wisdom Publications, 2008
Just as exercise improves the body, meditation improves the mind. It restores memory, enhances creativity, and leads to clearer thinking. And, much like exercise, most people have a hard time getting motivated to do it, much less stick with it — until now. Real Meditation in Minutes a Day teaches anyone, anywhere, to make meditation’s countless benefits part of everyday life. ...
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The Secret2264 reviews
Rhonda Byrne
Atria Books/Beyond Words, 2006
All men are not equal: the 1% elite
The book and the video are the two sides of the same coin and I would advise you to follow the one or the other. I will suggest though that you concentrate on the video because the commentary between the quotations are nothing but the proof that some people need a lot more explanations and a lot of ...
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Healing Meditation: Nourish Mind, Body and Spirit9 reviews
Kelly Howell
Brain Sync, 2001
absolute cleansing and purification
+ Powerful Healing Meditation
+ Healing Meditation - Changed My Life
+ Feel rejuvenated and recuperated
+ The Healing Process
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Meditations from the Mat: Daily Reflections on the Path of Yoga28 reviews
Rolf Gates, Katrina Kenison
Anchor, 2002
A Must Have Yoga Tool
+ Meditations from the Mat
+ Accurate and true to our time
+ Absolutely stunning
+ Life Changer
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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace22 reviews
Camille Maurine, Lorin Roche
HarperOne, 2001
Unique book, perfect for women meditators
+ Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
+ A kinder, gentler treatise on meditation.
+ Humans naturally seek something beyond themselves in this life...
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