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Yamuna Body Rolling Abdominal Strenthening DVD



YBR Abdominal Strengthening Routines on DVD. No more crunches! YBR will strengthen your abs without tightening and shortening these muscles. We promise you not just longer, stronger abs but a longer, leaner torso, too. Meanwhile, you'll develop greater core strength and your belly will flatten in the most wonderful way!


Yogi Marlon's Abdominal Powerhouse Yoga III   


Abdominal Aortic Aneurysm Disease: Silent Killer   


Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back ...
Anne Pringle Burnell

Spectrum Music and Video, 2012

The Stronger Seniors Core Fitness Chair Exercise Program is designed to help seniors and the mobility-challenged develop strength and flexibility, enhancing the ability to function in daily life. Core Fitness is specially designed to strengthen your abdominals, lower back and pelvic floor muscles: those which support your spine and internal organs - the foundation of your body. Exercising the core is essential to good posture and balance. If you ...


Quick Abdominal Ball Workout   


10 Minute Solution: Blast Off Belly Fat   


Fab Abs Inside and Out with Yogi Marlon I - yoga   


Perfect Abs
Meghan White

Bodywisdom Media, 2005


No Guts, No Glory [HD]   


Incredible Abs Series   


Personal Training with Jackie: Crunch-Free Xtreme Abs
Jackie Warner

Anchor Bay, 2010


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