vhs video: abdominal
 
 



Suche vhs video:   






  
Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program

RUSHFIT

RUSHFIT, 2011

Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life. Includes the 4 primary GSP RUSHFIT workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT * DVD 2: ABDOMINAL STRENGTH & CORE TRAINING * DVD 3: THE FIGHT CONDITIONING WORKOUT * DVD 4: EXPLOSIVE POWER ...
  
  











  



  
P90X DVD Workout - Base Kit

Beachbody Inc.,

Beachbody Inc.,

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive ...
  
  











  



  
Hip Hop Abs DVD Workout

Beachbody Inc.,

Beachbody Inc.,

Shaun T will show you his Tilt, Tuck & Tighten technique for six-pack abs and burning the fat off your entire body. Don’t worry if you can’t dance, Shaun T will teach you his moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 ...
  
  











  



  
Jillian Michaels: 6 Week Six-Pack

Lions Gate, 2010

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick ...
  
  











  



  
Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back ...
Anne Pringle Burnell

Spectrum Music and Video, 2012

The Stronger Seniors Core Fitness Chair Exercise Program is designed to help seniors and the mobility-challenged develop strength and flexibility, enhancing the ability to function in daily life. Core Fitness is specially designed to strengthen your abdominals, lower back and pelvic floor muscles: those which support your spine and internal organs - the foundation of your body. Exercising the core is essential to good posture and balance. If you ...
  
  











  



  
X-TrainFit At Home Workout - Women's Complete Fitness - 8 DVDs
Stephanie Oram

X-TrainFit, 2011

What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don't wory ladies, you won't be bulking up, you'll be building a slimmer, fitter you. Each video ...
  
  











  



  
Personal Training with Jackie: Crunch-Free Xtreme Abs
Jackie Warner

Anchor Bay, 2010






   



search for videos
6-pound, abdominals, beginners, bellydance, breathing, chair-based, complete, crunch-free, designed, georges, improve, michaels, muscles, nintendo, personal, pilates, posture, program, sculpting, six-pack, solution, st-pierre, strengthen, stronger, trainfit, training, ultimate, weighted, workouts, x-trainfit




Suche vhs video:   


vhs
apparel
baby
beauty
books
camera photo
cell phones
classical music
computers
dvd
electronics
gourmet food
health personal care
kitchen
magazines
musical instruments
office products
outdoor living
computer video games
popular music
pet-supplies
software
sporting goods
tools hardware
toys-games
vhs
watches jewelry




Kindle - Amazon's New Wireless Reading Device
This is the future of book reading. I have used it and love it!

randomly chosen


DVD: Journey Through Fairyland [VHS]

home  impressum - about us