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The Original 29 Minute Workout

goodtimes home video

This aerobic workout is a four state exercise routine created to deliver maximum results in a minimum amount of time. Guaranteed to make you feel great!


Jane Fonda's Step Aerobic and Abdominal Workout [VHS]
Jane Fonda

Warnervision, 1992

This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to ...


Workout: Starring Jane Fonda
Jane Fonda

Karl Video, 1982

1982 classic 90 minute workout video with Jane Fonda.


Jane Fonda's NEW Workout

Karl Lorimar

KLV-TV VHS tape. Running Time: 90 minutes


Build Up Your Muscles - 4 Workouts on 1 DVD
Gin Miller

Gin Miller Fitness Video Productions, 2006

GMF Video Productions is owned and operated by global fitness expert, Gin Miller, known as the creator of step training. With years of experience in front of the camera, Gin's productions provide workouts that are simple, safe and effective.


Winsor Pilates: 20 Minute Workout
Mari Winsor


20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!


Sweatin' to the Oldies 3: An Aerobic Concert with Richard Simmons [VHS]
Richard Simmons

GoodTimes Home Video, 1991

Sweatin' to the Oldies 3: An Aerobic Concert with Richard Simmons [VHS] (View amazon detail page) ASIN: 6303471102 Binding: VHS


Dance Workout with Barbie [VHS]
Jennifer Love Hewitt, Kimberly Butler

Buena Vista Home Ent, 1992

Dance Workout with Barbie [VHS]


Exercise for Life: The Video [VHS]
Michael Omartian, Lisa Welchel

Sparrow Corporation, 1987

Step 3 of the 3-part series. This video includes 3 sections. Section 1:The Complete Workout (22 minutes); Section 2: The Concentrated Workout (20 minutes); Section 3: The Aerobic Workout (20 minutes). Designed to strengthen the heart, build stamina, eliminate impurities from the body, burn excess fat and retard the aging process.


CherFitness: A New Attitude [VHS]

FoxVideo Inc., 1991

CherFitness: A New Attitude is the first fitness video released by singer/actress Cher.


Stretching With Priscilla Lesson 1 Low Impact Yoga Stretches [VHS]

Yoga I, Inc, 1991


Tae-Bo Basic Workout for Men and Women

Billy Blank Videos, 1998



Lean, Strong and Healthy with Susan Powter [VHS]
Susan Powter

A*Vision Entertainment, 1993

You can follow Susan easily as she guides you thru each step. These workouts are not _only_ geared towards women.. or skinny people.. anyone can do them..


Angela Lansbury's Positive Moves: A Personal Plan for Fitness and Well-Being at any Age

Weston Woods, 1994

Angela Lansbury's Positive Moves: A Personal Plan for Fitness and Well-Being at any Age


Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]
Billy Blanks

Ventura Distribution, 1999

4 cassette set - VHS.


Crunch - Boot Camp Training [VHS]

Starz / Anchor Bay, 1999

This intermediate-to-advanced video from the trendy gym Crunch will work all your muscles, including your heart. The intense half-hour workout is divided into seven-and-a-half-minute segments. Instructor Susan Hitzman and her class of young, perfect hardbodies (showing off incredibly tight, sculpted midriffs) demonstrate strengthening moves that combine upper- and lower-body muscles, for example, doing an overhead press with weights and a squat ...


Cosmopolitan: Tonetics [VHS]
Deborah Lee

Goodtimes Home Video, 2002


The Firm - Firm Parts: 5-Day Abs (Classic Workout Series) [VHS]
Tracy James

Meridian Films, Inc. / BMG Video, 1999

Firm Parts: 5-Day Abs offers five distinct workouts that train and strengthen the abdomen. A variety of instructors lead each segment and concentrate on specific areas of the torso. Crunches, reverse curls, and cross-lateral movements are presented in this uncomplicated format. All of the major muscles of the abdomen get attention here, including some great target toning for the obliques. Time-savvy exercisers will appreciate the quick and ...


Richard Simmons and the Silver Foxes - Fitness for Silver Citizens [VHS]
Richard Simmons, Sal Pacino

Warner Home Video, 2001

Starring Richard Simmons and featuring celebrity parents Jacqueline Stallone, Sal Pacino, Harry Hoffman, Shirley Simmons, and Pauline Fawcett. This program features a warm-up session, low-impact non-stress aerobic workout and a special three-minute relaxation series for the over-50 individual.


Richard Simmons Dance Your Pants Off! [VHS]
Richard Simmons

Goodtimes, 2001

Richard Simmons Dance Your Pants Off!


• Going to the gym is more than getting a good workout. Its also about working together with the other members to make everyone's experience positive.


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