vhs video: fitness - top sellers ...
Jazzercise - The Best Yet Live [VHS]
Inspired Corporation, 1991
NEW AND STILL IN MANUFACTURERS SEAL THIS VHS IS IN MINT CONDITION AND ANY JAZZERCISE ENTHUSIAST WOULD LOVE TO HAVE THIS IN THEIR JAZZERCISE LIBRARY! 60 Min Workout Easter Basket March 23rd. Mothers Day May 11 th. Hurry
Jane Fonda's Step Aerobic and Abdominal Workout [VHS]
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to ...
Jane Fonda's Yoga Exercise Workout [VHS]
Actors: Jane Fonda Format: Closed-captioned, Color, NTSC Rated: NR (Not Rated) Number of tapes: 1 Studio: Warnervision VHS Release Date: February 2, 1994 Run Time: 65 minutes
Raquel: Total Beauty and Fitness [VHS]
THORN EMI Video, 1991
An easy-to-follow health and exercise program, based on the principles of hatha-yoga rather than aerobics, for people of all ages is accompanied by separate sections on nutrition and diet, fashion, and make-up.
Karen Voight - Lean Legs & Buns/Firm Arms & Abs [VHS]
Millennium Media Ser, 2002
work out video
Burn Fat & Get Fit with Susan Powter [VHS]
Warner Home Video, 1994
Burn Fat & Get Fit with Susan Powter [VHS] Reviews: Great video, easy to follow This is my favorite video. I like everything about it. I like interval training. It's not boring, good set, good music. I get a total body workout. Her moves are easy to follow. I highly recommend this tape. I would definitely buy more of her tapes. She has high energy without being annoying. This Video Changed My LIfe This video has changed my life. I've been ...
Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]
Ventura Distribution, 1999
4 cassette set - VHS.
Workout: Starring Jane Fonda
1982 classic 90 minute workout video with Jane Fonda.
Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts [VHS]
Parade Video, 1995
"Just 10 minutes every other day!" is Denise Austin's prescription for a flat, defined midsection, and she should know. Despite two babies, she has the abs of a teenage athlete. In this video, Austin presents a gazillion abdominal exercises formatted into three different 10-minute workouts. She gives plenty of instruction, with tips for form, alignment, and breathing, as well as the proper way to perform each move. Exercises target the rectus ...
Yoga Zone - Yoga Basics 5 Pack [VHS]
KOCH VISION, 2000
A 5 pack beginner Yoga Set includes the following VHS videos: 1. Yoga for Abs for Beginners 2. Introduction to Power Yoga for Beginners 3. Total Body Conditioning for Beginners 4. Evening Stress Release for Beginners 5. Yoga Basics for Beginners
Step Reebok: The Video (Reebok Release)
Reebok International, 1992
"Step Reebok: The Video" is the electrifying video that takes you through a complete, heart-pumping session of Step Reebok . With the look and feel of a MUSIC VIDEO, it puts you in the middle of a unique and dynamic group workout...Unique music transitions , verbal and visual cues make it almost impossible to miss a single step ......(from back cover of package , courtesy of Amazon seller Fridamod)
The Firm: Total-Body Aerobic Workout with Weights - Volume 2
WholeBody Fitness for Seniors
Time Life Video, 1999
Introducing WhoeBody Fitness for Seniors, a complete and integrated exercise system developed and led by fitness pioneer Dr. Len Schwartz, the inventor of Heavyhands.
Tae Bo Advanced
An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks.
Claudia Schiffer: Perfectly Fit Abs [VHS]
20th Century Fox, 1996
Claudia Schiffer: Perfectly Fit Abs
Stormie Omartian's First Step [VHS]
Stormie, along with her friends Susan Howard, Lisa Welchel, Charlene Tilton, Patti Davis Raffy and Pamela Deuel Hart, teach tension releasing exercises, toning and low impact aerobics for firming and stretching.
CherFitness: A New Attitude [VHS]
FoxVideo Inc., 1991
CherFitness: A New Attitude is the first fitness video released by singer/actress Cher.
Keli Roberts - Ultimate Step Workout [VHS]
20th Century Fox, 1993
Ab Roller Plus: Rock 'n Roll Ab Workout
Venture Aerobic Productions, Inc., 1995
Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That's why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO minute COOL DOWN stretch. The AB Roller Plus ...
Jane Fonda's Step and Stretch Workout [VHS]
Four of Jane Fonda's instructors take turns presenting an energetic 45-minute, moderate-intensity step workout. The frequent switching of instructors adds variety and interest, and the different teaching styles keep the workout feeling fresh. The choreography starts out very simple, and as the workout progresses, so do the moves, although the patterns never get terribly complicated. Each pattern is taught clearly, practicing the base moves ...
• Going to the gym is more than getting a good workout. Its also about working together with the other members to make everyone's experience positive.
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Michelle Dozois Peak 10 More Cardio Interval Burn
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