vhs video: fitness - top sellers ...
UNJURY is the
Best Tasting Protein
Workout: Starring Jane Fonda
Karl Video, 1982
CherFitness: A New Attitude [VHS]
FoxVideo Inc., 1992
Keli Roberts, the instructor, is exceptionally informative and inspiring, and the moves are challenging, yet uncomplicated enough for beginners to learn in a short time. And the routines are fun and imaginative enough to inspire the most advanced users. Cher and friends have some lively fun going on, and do a good job in keeping the video unintimidating.
Tae-Bo: Basic and Instructional (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]
Ventura Distribution, 1998
Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music. Tae-Bo is unlike any workout ...
Richard Simmons Dance Your Pants Off! [VHS]
Richard Simmons, the great motivator, presents another light-intensity, low-impact, high-energy workout in the style of his popular Sweatin' to the Oldies series. Again live music is the focus--this time 1980s dance hits such as "Celebration," "Flashdance," "Gloria," "She Works Hard for the Money," and "Call Me." Just like in the Sweatin' videos, Simmons leads a large class of people of both genders and all shapes and sizes--all having the ...
Tae Bo 8-Minute Workout: The Ultimate Total Body Workout for Men & Women
Billy Blanks Tae Bo
The 8 minute taebo workout is a fun and easy way for anyone looking for a fast, super-charged way to get pumped up and stay in shape. This workout program combines dancing, kickboxing and tae kwon do for an exciting, action packed workout. Learn more about this incredible way to lose weight and get lots of extra energy.
Hip Hop ABS - Last Minute ABS
Get hot, sexy abs with Shaun T's exciting new program! 2007 Beachbody.
Richard Simmons Sweatin' to the Oldies [VHS]
Warner Home Video, 1988
Richard Simmons Sweatin' to the Oldies [VHS] (View amazon detail page) ASIN: 6301729897
Tae Bo Advanced
An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks.
Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]
Ventura Distribution, 1999
4 cassette set - VHS.
Winsor Pilates: 20 Minute Workout
20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!
Richard Simmons: Broadway Sweat: Aerobic Musical Workout
GoodTimes Home Video, 2000
1 hour of great dancing to show toons!
Reebok Versa: Dance Step [VHS]
Polygram USA Video, 1995
"A little cha cha, a little salsa, a little mambo," promises instructor Petra Kolber. If you love dance choreography and you love step workouts, this combination gives you both. Cha cha, Charleston, and pony your way up, down, and over the step for 20 minutes of cardio with attitude. Kolber cues superbly and progresses quickly from slightly complex to very complex, adding segments to a rapidly growing pattern. You need to be an experienced ...
Lean, Strong and Healthy with Susan Powter [VHS]
A*Vision Entertainment, 1993
Lean, Strong, and Healthy with Susan Powter is 1 hr and 15 minute workout designed for all fitness levels. The workout does have a use of a step (a stable three to eight inch platform) but is optional.
AM/PM Yoga for Beginners [VHS]
This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, "the body is rested but stiff from inactivity." The stretches he ...
Jane Fonda's NEW Workout
KLV-TV VHS tape. Running Time: 90 minutes
AB Roller Plus: Rock 'n Roll Ab Workout (Tape only, machine is not included)
Venture Aerobic Productions, Inc., 1995
Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That's why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO minute COOL DOWN stretch. The AB Roller Plus ...
Jane Fonda's Step Aerobic and Abdominal Workout [VHS]
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to ...
The Original Buns of Steel [VHS]
Warnervision/Maier Group, 1994
In a studio, far, far away in a place of mountains, snow and northern lights there exists a workout like no other... and it is known throughout the land as Buns of Steel! This incredible lower body program was created by Anchorage Alaska Hip Hop Aerobics Club owner / instructor Greg Smithey, as an alternative to traditional aerobics programs. It's a typical night at the Hip Hop. The parking lot is full. A sign hangs on the door to the ...
CherFitness: Body Confidence [VHS]
20th Century Fox, 1992
New VHS Tape (as shown) "CherFitness: Body Confidence [VHS]" FAST shipping...(T6)
Stretchin' To The Classics with Richard Simmons
Deal-A-Meal Corporation, 1997
Stretchin' to the Classics with Richard simmons. 1997 release from Richard Simmons of Classical Music to Stretch to. "The Classics" include Peer gynt, suite, No. 1, Op46, Morning" by Edvard Grieg-Waltz in A Flat, No. 15, Op39, by Johannes Brahms-Cannon in DMajor by Wilhelm Hieronymus Pachelbel-Carmen Suite,"habanera," by Georges Bizet-Scheherezade, Selection, by Nikolai Rimsky=Korsakow.
• Going to the gym is more than getting a good workout. Its also about working together with the other members to make everyone's experience positive.
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