vhs video: fitness - top sellers ...
CherFitness: A New Attitude [VHS]
FoxVideo Inc., 1991
CherFitness: A New Attitude is the first fitness video released by singer/actress Cher.
Workout: Starring Jane Fonda
Karl Video, 1982
1982 classic 90 minute workout video with Jane Fonda.
Jane Fonda's Yoga Exercise Workout [VHS]
Actors: Jane Fonda Format: Closed-captioned, Color, NTSC Rated: NR (Not Rated) Number of tapes: 1 Studio: Warnervision VHS Release Date: February 2, 1994 Run Time: 65 minutes
Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]
Ventura Distribution, 1999
4 cassette set - VHS.
Richard Simmons Dance Your Pants Off! [VHS]
Richard Simmons Dance Your Pants Off!
Your Personal Best Workout [VHS]
Buena Vista Home Ent, 1996
Another great personal workout video.
Jane Fonda's Workout With Weights [VHS]
The classic Jane Fonda program, with two separate classes focusing on various parts of your body. It doesn't get better than this, with great upbeat music to motivate you to get exercising & produce results.
Jane Fonda's Step Aerobic and Abdominal Workout [VHS]
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to ...
Step Reebok: The Video (Reebok Release)
Reebok International, 1992
"Step Reebok: The Video" is the electrifying video that takes you through a complete, heart-pumping session of Step Reebok . With the look and feel of a MUSIC VIDEO, it puts you in the middle of a unique and dynamic group workout...Unique music transitions , verbal and visual cues make it almost impossible to miss a single step ......(from back cover of package , courtesy of Amazon seller Fridamod)
Richard Simmons and the Silver Foxes - Fitness for Silver Citizens [VHS]
Warner Home Video, 2001
Starring Richard Simmons and featuring celebrity parents Jacqueline Stallone, Sal Pacino, Harry Hoffman, Shirley Simmons, and Pauline Fawcett. This program features a warm-up session, low-impact non-stress aerobic workout and a special three-minute relaxation series for the over-50 individual.
Jane Fonda's Workout: Low Impact Aerobic
Winsor Pilates: 20 Minute Workout
20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!
Tae-Bo: Basic and Instructional (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]
Ventura Distribution, 1998
Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music. Tae-Bo is unlike any workout ...
Step Reebok [VHS]
Polygram Records, 1992
New VHS TAPE!!! still in plastic wrapped, in great condition. Fast shipping...JC-50
Jane Fonda's New Workout [VHS]
Warner Home Video, 1986
This workout video consists of a 35-minute beginners class with 12 minutes of aerobics, and a 55-minute advanced class with 16 minutes of aerobics. Both classes begin with a warm-up, then proceed to work the waist, arms and aerobics, floor stretch, abdominals, legs, hips, buttocks, then finish with a cool-down. The New Workout is designed to strengthen and tone the muscles, develop flexibility, increase endurance and burn calories.
Sit Tight [VHS]
Good Times Video, 2003
Brand New VHS tape factory sealed (as shown) "Sit Tight [VHS]" FAST shipping...(A25)
Ab Roller Plus: Rock 'n Roll Ab Workout
Venture Aerobic Productions, Inc., 1995
Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That's why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO minute COOL DOWN stretch. The AB Roller Plus ...
Stretchin' To The Classics with Richard Simmons
Deal-A-Meal Corporation, 1997
Stretchin' to the Classics with Richard simmons. 1997 release from Richard Simmons of Classical Music to Stretch to. "The Classics" include Peer gynt, suite, No. 1, Op46, Morning" by Edvard Grieg-Waltz in A Flat, No. 15, Op39, by Johannes Brahms-Cannon in DMajor by Wilhelm Hieronymus Pachelbel-Carmen Suite,"habanera," by Georges Bizet-Scheherezade, Selection, by Nikolai Rimsky=Korsakow.
Richard Simmons Sweatin' to the Oldies [VHS]
Warner Home Video, 1988
Richard Simmons Sweatin' to the Oldies [VHS] (View amazon detail page) ASIN: 6301729897
Joanie Greggain's Super Stomachs [VHS]
Inspired Corporation, 1989
15-minute workout. This workout is designed to strengthen, tone and reduce your stomach. These exercises will help reduce fat, and tone those famous trouble spots like the over-hang, and love handles. You're going to look great in that new bikini. Joanie has chosen some exciting music for the work-out. Remember, FITNESS IS FUN! So, put on this video-tape and let's get moving. Some of the exciting exercises in this work-out are SUNNY SIDE UP, ...
• Going to the gym is more than getting a good workout. Its also about working together with the other members to make everyone's experience positive.
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