vhs video: yoga - top sellers ...     vhs video:       Chicken Fat-Youth Fitness Video46 reviews Johnny Depp, Peter DeLuise Tapeworm Video, 1996 Attention All Kids! I am so glad I found this video. When I was a kid growing up in Ohio in the 1960's we used to listen to the 45 record of Chicken Fat in Gym class all the time and we all loved it. It was really because of Chicken Fat that I became interested in fitness. Today I own a gym for both children and adults and have begun to use Chicken Fat for my Kid class's and they love it. The Mom's and Dad's join in ...             Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)27 reviews Rodney Yee Gaiam (formerly Living Arts), 2001 Great workout! One word of caution...beginner. It really is best if you get the series (strength or stamina) and become really good at one of those first. This one is a little challenging if you are not in good shape already or if you unfamiliar with yoga poses. Otherwise, the tape is a solid workout and not too long. Before this workout I had a relatively weak upper body, but this has made me much ...             AM/PM Yoga for Beginners233 reviews Rodney Yee, Patricia Walden Living Arts, 2000 AM/PM Yoga for Beginners This is the second copy of this video. The yoga is simply relaxing, soothing and provides stretches for many body areas. The soothing voice of Rodney Yee and music provided is an added feature. Love it!             Yoga Fitness for Kids Ages 7-128 reviews Kalish Living Arts, 2001 fun for all My group of kids ages 6 -11 all love this video. It's a riot to see them all trying the different poses. They ask for this video on an "indoor day" when it is snowing or raining. Even the most awkward kids enjoy trying because it is very low key and presented as a learning experience. They are often surprised at what they can do!!             Tai-Chi for Health10 reviews Tai Chi for Health Fox Hills Video, 1998 A Great Beginner's Tai Chi Video Here's a video I go back to over and over again as reference for basic moves in Tai Chi. It's a down-to-earth, easy to follow video that tells you want you need and want to know. The pace of this video is perfect. While some tapes spend so much time on "warm-ups". Warm-ups are here, but they don't get in the way of your jumping into the Tai Chi moves that you really want to learn. Some tapes are ...             Yoga for the Rest of Us with Peggy Cappy63 reviews Peggy Cappy Wgbh Boston, 2003 Gave Me the Confidence to Begin Yoga This is a wonderful tape for the older person, the beginner, or for those who are reluctant to begin Yoga. Watching the older people master the yoga moves is definitely a confidence builder for anyone. Start with this and move on to a more advanced program if you so desire.             Yoga for You: Unworkout 218 reviews Dixie Carter Universal Studios, 1994 An Outstanding Yoga Tape For All Ages! Back pain and headache became a constant for me following an accident back in 1981. Many painful years and far too many pain pills later, I broke down and bought a yoga tape because so many people advised me to try yoga for relief. That wonderful day was over 6 years ago, and I have not missed ONE day doing yoga since then. Dixie's tape introduced me to positions gradually and allowed me to ease ...             Living Yoga - Power Stamina Yoga for Beginners53 reviews Rodney Yee Living Arts, 2001 My go-to yoga tape! This was one of two tapes I got when I started practicing yoga. (The other was Living Arts Total Yoga, which I also like, but which is somewhat different in style and is 60 minutes long.) I agree with other reviewers that Rodney Yee goes through the poses very quickly, not allowing much time to contemplate them or adjust into them. But as a beginner, I did not find this an impediment to ...             Yoga Journal's Prenatal Yoga384 reviews Shiva Rea Living Arts, 2000 Helpful poses, good flow to routine I have been using this video since the beginning of my pregnancy and I am now almost 6 months along. I find that I appreciate it more as time goes on, because many of the poses help alleviate lower back pain I have from the changes in my body, and I can tell I feel stronger as my body keeps getting bigger. The background music is nice, the instructor's tone is pleasant, and the routine as a ...             Living Yoga - Abs Yoga for Beginners71 reviews Living Arts, 2000 Great relaxing workout This tape is phenomenal. I never thought I could find an ab workout relaxing, but that's exactly what this tape offers. There's a strong focus on breathing and some of the new age things you come to expect with yoga, but it definately provides a great ab workout in a short amount of time. Yee's voice is soothing and he's very discriptive about what he's doing so it's easy to follow along. ...             Basic Yoga Workout for Dummies139 reviews Sara Ivanhoe Starz / Anchor Bay, 2000 Just what I needed! Perfect for me b/c I wanted something low impact. I love it and feel so much better after doing the excercises. The explanations are great and I have no trouble following along.             Tai Chi For Seniors1 review Publishers Choice Video, 1996 Tai chi for seniors w/Qi Gong warm up with Mark Johnson After seeing this preview on collagevideo com & then another on his own site TaiChiForSeniorsVideo com I had to order it. The video is about 57 min. Qi Gong - Warm up - 19 min Mark starts with Qi Gong warm up exercises that I've seen on my favorite Qi Qong DVD "Discovering Chi" w/Linda Modero & also Dr. Yang Jwing Ming's "Eight Simple Qigong Exercises For Health - The 8 Pieces of Brocade." ...             Yoga Fitness For Kids Ages 3-63 reviews Kalish Living Arts, 2002 Leah Kalish does it again As I wrote in a previous review, my older daughter (now 9.5) loves Yoga Fitness for Kids, 7 to 12. Earlier this year, my four-year old started doing some yoga postures with me, and I decided to try this video out. Just perfect. The program is about twenty minutes long and includes a "warmup" where the kids get to pretend that they're different shapes and colors. Then we move into postures very ...             Yogakids36 reviews Kevin Kline, Emile Hirsch Living Arts, 2000 My kids love these videos! This set of videos featuring Marsha Wenig, founder of YogaKids, was developed for children ages 3-8. Kids sing silly songs while performing assorted fun and funny yoga asanas. Children learn basic yoga techniques presented in a relaxed setting. This is especially suitable for younger yogis who may not have a long attention span or an interest in holding a pose for long periods of time. In ...             Living Yoga - Back Care Yoga for Beginners57 reviews Gaiam Inc., 2000 Excellent video for back pain After suffering with back pain for months and using doctor prescribed strong painkillers, I got very little relief and wasn't keen on continuing using painkillers long term. Gradually I started researching alternatives and read reviews for this video and bought it. I don't have enough good things to say about this video, it gave me relief within days, I don't have back pain anymore. Now I use ...             Jane Fonda's Yoga Exercise Workout23 reviews Jane Fonda Warnervision, 1994 A Wonderful Introduction to Yoga "Jane Fonda's Yoga Exercise Workout" is not only the most wonderful introduction to Yoga, but it makes you want to come back for more. Although I work out several times a week, I am new to Yoga, and was absolutly amazed at how I felt after just the first class. It gave me energy, improved my balance(when you get to be a "certain age", these things start to dwindle), and left me feeling like I'd ...             David Carradine's Tai Chi Workout for Beginners28 reviews David Carradine Goldhil Home Media, 1999 This is the best! I checked this video out of the library once when I was having severe muscle stiffness. I'm a mesomorph, and tend to get very musclebound when I train. When I saw it for sale, I had to have it! The workout is not at all strenuous, but is excellent for joints, flexibility, and muscle tone. I like to use it in combination with Rodney Yee's "Yoga Conditoning for Athletes," on days when I don't ...             Denise Austin - Power Yoga Plus37 reviews Denise Austin Live / Artisan, 2001 Good workout in my opinion This tape is a half and half type of workout.The first half is Yoga and is about 20 minutes. She uses the word functional yoga in her description of some of her exercises. The second half is Pilates. During this section it is advised that you use 3-5 pound weights. I find that if I am running low on exercise time, that I can do the Yoga one day and do the Pilates part the next day. The ...             Kripalu Yoga:Gentle28 reviews Betty Dorsey Unapix Consumer Products, 1999 Delivers what it promises! Although there are many yoga videos that claim to be "relaxing," most move too quickly to allow you to truly relax into the poses. I'm happy to say that Kripalu Yoga: Gentle is different, as it delivers exactly the gentle, relaxing yoga practice that it promises. The video consists of two half hour practices (the first is slightly longer) designed to be done either together or separately. The ...             T'ai Chi For Health: Yang Long Form53 reviews Living Arts, 2000 great teaching tool Great teaching tool. I am taking a Tai Chi class and like being able to review what was taught. helps me keep my form better...          • In Bikram's Yoga Class you stretch muscles, tendons, and ligaments safely and effectively, increase circulation, and balance all the systems of the body.     search for videos austin, basic, beginners, cappy, carradine, chicken, david, denise, dummies, exercise, fat-youth, fitness, flexibility, fonda, gentle, health, journal, kripalu, living, power, prenatal, rodney, seniors, stamina, tai-chi, unworkout, video, workout, yogakids, youth vhs video:    Kindle - Amazon's New Wireless Reading Device This is the future of book reading. 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