vhs video: yoga - top sellers ...
Yoga for the Rest of Us with Peggy Cappy [VHS]
Wgbh Boston, 2003
This DVD is a great introduction into yoga. It goes through many stretches and balance poses, constantly grading them for where ever you are physically. I appreciate the modifications she uses with a chair as quickly dropping and rising to the floor is not something I do well. As i continue to use the video i can feel my ability increasing. This is not for people who have good flexibility or ...
Jane Fonda's Yoga Exercise Workout [VHS]
An awesome intro to yoga - if only there was a DVD!
"Jane Fonda's Yoga Exercise Workout" is one of the first exercise videos I bought, and it's still one of my favorites! Jane starts out with a 20-minute stretching/toning routine that consists of a number of different poses. Next, she focuses on the Sun Salutation and leads you through a 15-minute segment based on the one sequence. She starts with the easiest variation of the routine, and ...
Stress Relief Yoga for Beginners [VHS]
Restless Legs Syndrome Relief
I have found after doing the exercises, the restlessness in my legs is gone, and I am able to sleep well. I focus on the exercises related to my legs, which are many, and simple, even most elderly people should be able to do many of these.
Ali MacGraw - Yoga Mind & Body [VHS]
Warner Home Video, 1994
This is a really great dvd, great music, amazing location, great well rounded rountine, but it is not for beginners I would say, better after you've done a few and are more familiar with the usual sun salutations and such. I love this dvd!
Yoga Fitness for Kids Ages 7-12 [VHS]
fun for all
My group of kids ages 6 -11 all love this video. It's a riot to see them all trying the different poses. They ask for this video on an "indoor day" when it is snowing or raining. Even the most awkward kids enjoy trying because it is very low key and presented as a learning experience. They are often surprised at what they can do!!
Living Yoga - Back Care Yoga for Beginners [VHS]
Gaiam Inc., 2000
Excellent video for back pain
After suffering with back pain for months and using doctor prescribed strong painkillers, I got very little relief and wasn't keen on continuing using painkillers long term. Gradually I started researching alternatives and read reviews for this video and bought it. I don't have enough good things to say about this video, it gave me relief within days, I don't have back pain anymore. Now I use ...
Yoga Conditioning for Weight Loss [VHS]
Living Arts, 2001
I have a video tape version of this that I continue to use. I did it with one of my friends and she had to have it. It is very relaxing and gets the kinks out. I continue to do it once a week. Great yoga workout.
AM/PM Yoga for Beginners [VHS]
You Can't Go Wrong When You Practie Yoga With Rodney Yee!
This is an excellent yoga practice. No surprise. Rodney Yee is an excellent instructor. I enjoy his low-key approach. He starts you out slowly, letting you warm up, and then you do what you can do. As you practice, you'll be able to do more of it and do it better. Even though I'm not a beginner, this is a great, refreshing workout which I probably will never grow out of. I recommend it!
Yoga for You: Unworkout 2 [VHS]
Universal Studios, 1994
An Outstanding Yoga Tape For All Ages!
Back pain and headache became a constant for me following an accident back in 1981. Many painful years and far too many pain pills later, I broke down and bought a yoga tape because so many people advised me to try yoga for relief. That wonderful day was over 6 years ago, and I have not missed ONE day doing yoga since then. Dixie's tape introduced me to positions gradually and allowed me to ease ...
T'ai Chi For Health: Yang Long Form [VHS]
Terry Dunn leads his viewer with great precision into the Long Form. I actually bought this program on tape when I first started practicing tai chi several years ago, and found it very helpful in learning the movements. The DVD version is even better than the original tape, since it allows you to move easily from one section to another. You can focus on one movement, over and over -- one step ...
More Yoga for the Rest of Us with Peggy Cappy [VHS]
Wgbh Boston, 2005
Great Followup to Yoga for the Rest of Us
Are you looking for gentle yoga DVD? Are you interested in beginning a yoga practice but hesitant about heading off to your local yoga studio? Are you under the misconception that yoga is only for the young, fit, and flexible? More Yoga for the Rest of Us by Peggy Cappy is a DVD that can help. If you think you are too old, too out of shape, or not flexible enough to try yoga, the students in ...
T'ai Chi Chih! Joy Thru Movement [VHS]
Good Karma Publishing Inc., 2000
Essential text for studying T'ai Chi Chih
This is the book a student of T'ai Chi Chih needs for beginning study. It accompanies the VHS tape or DVD of the same name.
Yoga Journal's Prenatal Yoga [VHS]
Great for pain management
Since my 6th month I've had a lot of back and hip pain. This video stretched all the right places to give me real relief. I highly recommend it.
Tai-Chi for Health [VHS]
Vr6 Brazil, 1998
Tai chi for health
This is an excellent Tai Chi tape; it shows all the moves in each direction: from front, side and rear. I just wish that there was a following tape for the next set of moves. Please tell the person doing this tape that we all could use a second tape!
ABS Yoga for Beginners [VHS]
Absolute Favorite ABS Yoga Practice!
Anything Rodney Yee does is good, but nobody else comes close to this for yoga for the abs. It isn't too difficult for those who are just getting started and it's still good for a short practice session for those who aren't brand new beginners. I recommend it highly!
Ageless Fitness - Fresh Start! Light and Gentle Exercise [VHS]
Tapeworm Video Dist, 1995
Having had a knee replacement 2 1/2 months ago, I knew I wanted something to get me going again. This is the one. Walking and swimming I enjoy but I have never exercised to a tape before or for that matter, exercised in any formal way. Fresh Start makes me feel great. I look forward to doing this 35 min tape everyday. From the beginning I have been able to do it easily. And I can make it ...
Denise Austin 2 Best-Selling Videos: Power Yoga Plus, Pilates For Every Body
Typical Denise Austin Aerobics--Not Really Yoga
I bought 2 Denise Austin "yoga" DVDs, unfortunately. Actually, very unfortunately. I own a library of over 70 yoga DVDs and hers are among the worst. I do not play them. Why? Because she has simply dressed up her aerobics workout by throwing in some yoga poses. I have no problem with Denise Austin, but let's call these DVDs what they really are--aerobics. Denise, please, if you want to do ...
T'ai Chi for Health - Yang Short Form [VHS]
Healing Arts Home Video, 2000
Terrific Tai Chi DVD!
This Tai Chi DVD offers an excellent introduction to Tai Chi for those who are more interested in the health benefits of this ancient Chinese martial art. Although the movements are gentle and unhurried, they will greatly increase your lower body strength and overall suppleness. Terry Dunn teaches this art in a relaxed but, engaging manner. I highly recommend this DVD.
Basic Yoga Workout for Dummies [VHS]
Starz / Anchor Bay, 2000
Basic but excellent
This is the DVD that got me into yoga. The workout is good and isn't overly intimidating. Sara does an excellent job at explaining the poses and is wonderfully encouraging without talking down to the beginner. She reminds us that yoga is a very personal exercise and how important it is to work at our own pace. The Sun Salute extra portion is a bit more fast paced and challenging. It's great ...
Easy Yoga for Seniors
Video Vacation, 1994
Healing exercises for Seniors
I have a degree in Health and have been searching all types of dvds, tapes, you name it for a practical, safe and enjoyable dvd for seniors. I have found it!! It is wonderful! It is done with the senior citizen in mind. The oral instructions are slow enough yet clear as to what to do, how to do it, and finishes up with a calming, glowing treatment. I am 78 years old and could follow every ...
• In Bikram's Yoga Class you stretch muscles, tendons, and ligaments safely and effectively, increase circulation, and balance all the systems of the body.
search for videos
Kindle - Amazon's New Wireless Reading Device
This is the future of book reading. I have used it and love it!
toys & games:
Bearington Bears Wendy Waddles
impressum - about us