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Yoga Weight-Loss Workout for Dummies

Starz / Anchor Bay, 2005

Now you can experience all the traditional benefits of yoga — such as balance, flexibility, and strength — with an added calorie-burning advantage! This unique approach to yoga utilizes all the well-known yoga postures but blends them into a smooth, flowing sequence so that you’re moving continuously.This dynamic movement increases your heartrate and causes the body to heat up and burn extra calories, yet the workout always remains gentle ...




Beyond Basic Yoga for Dummies
Sara Ivanhoe

Starz / Anchor Bay, 2002

Beyond Basic Yoga for Dummies presents 12 yoga poses that skilled instructor Sara Ivanhoe calls the "daily dozen." Ivanhoe is calm, clear, warm, and patient, demonstrating each pose as the screen flashes easier and more challenging modifications. The too-frequent voiceover "tips," "mythbusters," and "warnings"--announced by sound effects--are louder than Ivanhoe's voice and become disconcerting interruptions. Since they also appear in print on ...


Basic Yoga Workout for Dummies
Sara Ivanhoe

Starz / Anchor Bay, 2001

This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility.


Vaughn Gittin, Jr. [HD]   


Goosebumps: Night of the Living Dummy
Masato Chikusa, Gary Pearson (II)

20th Century Fox, 2007

Night of the Living Dummy II; Amy Kramer's ventriloquist dummy, Dennis, keeps losing his head, literally; when her dad brings her a new dummy called Slappy, a series of strange pranks begins to happen. Amy soon begins to realize the truth about Slappy, though no one will believe her, and it may be to late... Bride of the Living Dummy; Katie, Harrison, Jillian, and Katie's annoying doll Mary-Ellen see a show with the famous ventriloquist Jimmie ...


I'm No Dummy
Jeff Dunham, Jay Johnson

Salient Media, 2010

Whimsical and insightful, this film examines the fun and entertaining world of ventriloquist comics including two-time Comedian of the Year Jeff Dunham. Full of hilarious stand-up routines, I m No Dummy shows audiences that ventriloquism is not just a novelty act but a world-renowned art form enjoyed by people of all walks of life.


Pilates Workout for Dummies
Michelle Dozois

Starz / Anchor Bay, 2001

This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video - but you may even change your mind about exercise. What is the ultimate workout machine! YOUR BODY!!! With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective ...


Pilates Weight Loss Workout for Dummies
Tracey Thompson

Starz / Anchor Bay, 2004

This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise. If you’re looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original ...


Painting for Peanuts / Martha's No Dummy [HD]   


Paul Sorvino, Le Var Burton

WBTV, 2011

Someone killed a hooker, and the cops are sure they've got the perp: a ghetto kid named Donald Lang. But Donald cannot speak. Or hear. Or read or write or understand sign language. Not even Donald's deaf lawyer can communicate with him. Can the state try a man incapable of defending himself? Le Var Burton and Paul Sorvino play accused and attorney in this gripping true story of a case that challenged our legal system and challenges our concept ...


Adrien Brody, Milla Jovovich

Lions Gate, 2004

Academy Award-«-winner Adrien Brody stars in this delightful romantic comedy as a lovable loser who finds his inner voice by becoming a ventriloquist. Steven Schoichet (Brody) is in a rut - he lives at home with his crazed parents and weird sister Heidi (


Learning Guitar for Dummies

Starz / Anchor Bay, 2001

An easy-to-follow guide to techniques and styles by award-winning guitarist, instructor, and author Jon Chappell.


The Dummy   


Fat Burning Kickboxing Workout for Dummies

Starz / Anchor Bay, 2006

Ranked #1 as the Best Calorie Blasting DVD for 2006 by FITNESS Magazine! This un-intimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing for Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and ...


Dance Workout for Dummies
Michelle LeMay


Dance Workout For Dummies is a fun and easy wayTM to burn off extra calories and improve your fitness level.Use these two 20-minute dance workouts regularly and you ll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels.Don t worry if you haven t danced before these routines are easy to follow starting with simple foot patterns and gradually ...


The Dummy [HD]   


Goosebumps - Night of the Living Dummy III
R.L. Stine, Kathryn Short

20th Century Fox, 2004

No description available. Genre: Television: Series Rating: TVY7 Release Date: 0000-00-00 Media Type: DVD


Fat to Firm Fitness Ball Workout for Dummies
Liz Gillies

Starz / Anchor Bay, 2004

Get on the ball to tone and firm your entire body! This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program,but you may even change your mind about exercise. Firm up your total body with the hottest exercise tool on the market — the fitness ball. With this workout, you can increase the fun and the effectiveness of your exercise. Because ...


15-Minute Workouts for Dummies
Gay Gasper

Starz / Anchor Bay, 2003

Some favorite features: 15-minute Workouts for Abs, Arms, Buns and Thighs The countdown clock - motivation to keep going to the last minute Aerobic sections between the weight lifting - This makes the workout feel like an interval training style workout. If you do all the exercises one after the other. Challenging modifications for advanced users - you can add weights at some point. Icons - Jargon alert, Myth Buster, Tips, Beware and Remember ...



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