vhs video: fitness
 
 



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Jillian Michaels: No More Trouble Zones   
  











  



  
Jillian Michaels: 6 Week Six-Pack   
  











  



  
Viva BODY WALK Fitness Through Walking   
  











  



  
Jillian Michaels: Banish Fat Boost Metabolism   
  











  



  
Sybel's Yoga for Sports and Fitness   
  











  



  
Fitness Kickboxing Workout   
  











  



  
Viva AEROBIC General Fitness Training   
  











  



  
Level 1   
  











  



  
Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)

Zumba Fitness

Zumba Fitness, 2012

view larger Shed the Pounds. Feel the Thrill. Are you ready to party yourself into shape? Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four-disc Zumba Exhilarate Body Shaping System , you won't want to stop. Crank up the music, torch the calories, and turn your at-home workout into a rockin' dance fitness party. Now you can own the Exhilarate Body Shaping System as a ...
  
  











  



  
Katrina Fitness Presents... Ease Into Pilates   
  











  



  
Ripped in 30   
  











  



  
Your Shape Fitness Evolved - Xbox 360

Xbox 360 | UBI Soft, 2010

Introducing Your Shape Fitness Evolved, a revolutionary fitness game for Kinect for the Xbox 360 video game and entertainment system from Microsoft. Your Shape’s proprietary Player Projection technology puts your body into the game for the ultimate experience. You’ll control the game intuitively with your voice and body as you create your desired fitness experience. Choose a personal trainer to help you meet your specific fitness goals, take ...
  
  











  



  
Jillian Michaels: Yoga Meltdown   
  











  



  
X-TrainFit At Home Workout - Women's Complete Fitness - 8 DVDs
Stephanie Oram

X-TrainFit, 2011

What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don't wory ladies, you won't be bulking up, you'll be building a slimmer, fitter you. Each video ...
  
  











  



  
Ballet Beautiful Total Body Workout   
  











  



  
Viva BODY SHAPING For A Trim And Beautiful Figure   
  











  



  
XTFMAX: Find Your Shape - Women's Complete Home Fitness - 12 DVD Set

X-TrainFit

X-TrainFit

Get in the best shape of your life with XTFMAX! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed to shred fat and build long lean muscle. Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get 12 ...
  
  











  



  
Viva JOGGING Fitness Through Running   
  











  



  
Viva STEP AEROBIC General Fitness And Trim Legs   
  











  



  
Jillian Michaels - 30 Day Shred
Jillian Michaels

Lionsgate, 2008

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve ...
  
  











  








   



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