vhs video: fitness

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Katrina Fitness Presents... Ease Into Pilates   


Jillian Michaels: No More Trouble Zones   


Fitness Kickboxing Workout   


Jillian Michaels: 6 Week Six-Pack   


Billy Blanks Jr. Fitness: Fat-Burning Hip Hop Mix   


INSANITY Fast and Furious DVD Workout

Beachbody Inc.,

Beachbody Inc.,

Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.


Level 1   


Denise Austin: Burn Fat Fast Cardio Blast   


Jillian Michaels: Banish Fat Boost Metabolism   


Jillian Michaels: Yoga Meltdown   


Ballet Beautiful Total Body Workout   


Jillian Michaels - 30 Day Shred
Jillian Michaels

Lionsgate, 2008

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve ...


X-TrainFit At Home Workout - Women's Complete Fitness - 8 DVDs
Stephanie Oram

X-TrainFit, 2011

What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don't wory ladies, you won't be bulking up, you'll be building a slimmer, fitter you. Each video ...


Jillian Michaels Ripped in 30   


The Brain Fitness Program [HD]   


Jillian Michaels: Shred-It With Weight   


Sybel's Yoga for Sports and Fitness   


Step Up Revolution Dance Workout   


Zumba Exhilarate Body Shaping System DVD Set

Zumba Fitness

Zumba Fitness, 2011

Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance steps, pulsating Latin and ...


Viva AEROBIC General Fitness Training   



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