vhs video: fitness
 
 



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Fitness Kickboxing Workout   
  











  



  
Denise Austin: Burn Fat Fast Cardio Blast   
  











  



  
Jillian Michaels: Shred-It With Weight   
  











  



  
Billy Blanks Jr. Fitness: Fat-Burning Hip Hop Mix   
  











  



  
Jillian Michaels: Banish Fat Boost Metabolism   
  











  



  
Katrina Fitness Presents... Ease Into Pilates   
  











  



  
Jillian Michaels: No More Trouble Zones   
  











  



  
Jillian Michaels: Yoga Meltdown   
  











  



  
Jillian Michaels: 6 Week Six-Pack   
  











  



  
Viva AEROBIC General Fitness Training   
  











  



  
Viva BODY WALK Fitness Through Walking   
  











  



  
Jillian Michaels - 30 Day Shred
Jillian Michaels

Lionsgate, 2008

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve ...
  
  











  



  
X-TrainFit At Home Workout - Women's Complete Fitness - 8 DVDs
Stephanie Oram

X-TrainFit, 2011

What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don't wory ladies, you won't be bulking up, you'll be building a slimmer, fitter you. Each video ...
  
  











  



  
Step Up Revolution Dance Workout   
  











  



  
Zumba Exhilarate Body Shaping System DVD Set

Zumba Fitness

Zumba Fitness, 2011

Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance steps, pulsating Latin and ...
  
  











  



  
Billy Blanks Jr. Dance Party Boot Camp   
  











  



  
INSANITY Fast and Furious DVD Workout

Beachbody Inc.,

Beachbody Inc.,

Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
  
  











  



  
Viva JOGGING Fitness Through Running   
  











  



  
Ballet Beautiful Total Body Workout   
  











  



  
Level 1   
  











  








   



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