vhs video: fitness
Richard Simmons Sweatin' to the Oldies [VHS]
Warner Home Video, 1994
Top flight service
This was a simple item. I figured it might take a couple of weeks. A couple of days was the reality, in excellent condition as well. Would have no problem ordering again from this dealer.
Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]
Ventura Distribution, 1998
I only got the one video--Basic workout--even though the picture includes the instructional with it. Not sure if it was a seller mistake (never heard back from them) or what. Love this basic workout--fun and challenging but I can still walk the next day without being sore! gets the heart and sweat going really good. Another good one on this same level is Tae Bo II Get Ripped basic workout. I lost ...
Jane Fonda's Step Aerobic and Abdominal Workout [VHS]
Still LoVe it after all these Years!
I still have a couple of Jane's Step Videos on VHS. Always loved and enjoyed this routine and alternated it with Cher's New Attitude Fitness for many years. It's absolutely timeless and I hope that it makes it to DVD at some point. I see that a couple of Jane's exercise videos are already on DVD so I think it's very possible that this will be as well. I don't use the old VHS tapes often but just ...
AM/PM Yoga for Beginners [VHS]
You Can't Go Wrong When You Practie Yoga With Rodney Yee!
This is an excellent yoga practice. No surprise. Rodney Yee is an excellent instructor. I enjoy his low-key approach. He starts you out slowly, letting you warm up, and then you do what you can do. As you practice, you'll be able to do more of it and do it better. Even though I'm not a beginner, this is a great, refreshing workout which I probably will never grow out of. I recommend it!
The Original Buns of Steel [VHS]
Warnervision/Maier Group, 1994
I purchased The Original Buns of Steel this past week directly from Greg Smithey's website, and I was really impressed with how fast I got it. I ordered it on a Thursday and it arrived Saturday! Like others have said, the workout is hard to get through if it's your first time doing it. I had to stop periodically until my muscles recovered a bit and then I jumped back in again. Overall, the ...
Richard Simmons Dance Your Pants Off! [VHS]
This is by far one of Richard Simmons best videos. It is for an intermediate level. You can easily catch on to all the moves after about 3 tries! It is short enough to stick with, and long enough to get results. If you are in top shape, this is too easy for you.
8 Minute Abs [VHS]
Uav Corporation, 1995
Great! Definately does the Job
I think this tape is really great and 8 min is short enough that you can work it into your routine 3-4 times a week. I have a tendency to gain weight on my upper body, after doing this video for about a month I have noticed a difference!
Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]
Ventura Distribution, 1999
BEST SHAPE OF MY LIFE WHEN IT CAME OUT!
My life changed when the first series of Tae Bo came out in late 1998/early 1999. I achieved my fitness goals when this amazing work out was released! 12 years later, I still have the VHS set. However, it is severely worn. I have this work out memorized, but I still enjoy listening to Billy's guidance and visually following along with the routine. I was very upset to learn that this work out is ...
The Firm: Total Body - Body Sculpting Basics [VHS]
Live / Artisan, 2000
Even though this workout has been around forever its still one of the best!!!
By far one of the best workouts available. I first became familiar with the Firm back in the 80's. Susan Harris is great. If you follow her cues and watch and learn her perfect form, you'll see great results quickly. It's not easy and it's not a short tape, but trust me you'll love your body in just a short time. I'm a 49 year old former fitness trainer who hasn't worked out seriously in ...
Zumba Advanced: 60 Minute Workout Unlike Anything Else in the Fitness World
Fitness Quest Inc.
Love this Tape
The Zumba workout tape is the most fun anyone could have while "exercising". It not only works the entire body but is like going to a dance party.
Sweatin' to the Oldies 3: An Aerobic Concert with Richard Simmons [VHS]
GoodTimes Home Video, 1993
And boy do you sweat!
A fun way to exercise. I love to dance so this is great because is is a solid workout as well. A highly recommend this workout over all the other fly by night ones that come and go every ten minutes. It is easy to stick with this over a long period of time because it is fun. True, Richard Simmons is quite a character and his loving personality makes the workout so much more enjoyable.
Jane Fonda's New Workout [VHS]
Warner Home Video, 2001
Excellent Workout Even Years Later
I used to do this workout daily years ago. At that time, I was in pretty good shape. Since that time, unfortunately I fell out of the daily exercise I once enjoyed. Once you stop, it's very difficult to get back into. My recommendation, don't stop!LOL Well, I'm back and I just started looking for this video. It's an excellent video with both the beginners and advanced. The beginner video is ...
If, as I did, you struggle with Zumba Advanced dance steps, this is a very good instruction video. Unfortunately, after you learn the steps, it is no longer useful. I guess it could be shared with friends who are trying to learn Zumba and passed on. It really helped me move into the advanced dance steps much quicker than I would have on my own. They move very fast on the advanced video and ...
Jane Fonda's Low Impact Aerobic Workout [VHS]
Warner Home Video, 1992
Best workout ever
I have bought this video several times over the past 20 years (for myself and others) and was looking to see if it was in DVD format yet. Yes, it's a little 80's and quite corny, but even my husband admits, he never gets a more well-rounded workout. If you can get past the atmosphere and just do the workout, you may feel better than you've ever felt in your life. Jane even looks healthier and ...
Abs of Steel [VHS]
Tamilee Webb deserves to get as good as she gives
I work out with Tamilee Webb almost every morning. I have her first two abdominal exercise tapes, ABS OF STEEL and ABS OF STEEL, PART TWO. ABS OF STEEL, the topic of this review, will ease you into daily ab workouts and improve both your health and appearance. Tamilee Webb succeeds with ABS OF STEEL because she does not make you feel lazy or out of shape if you can't keep up with her. ...
Universal Studios, 1992
effective, requires dedication
I have the book, and tried the exercises a couple of times but ultimately lacked the patience to get through the one hour program. I'm in my early thirties and have always exercised. I've developed problems with my lower back and joints. My metabolism crashed - I gained so much weight that I had my thyroid checked. I worked out doing circuit style training all summer - until I literally ...
Ali MacGraw - Yoga Mind & Body [VHS]
Warner Home Video, 1994
This is a really great dvd, great music, amazing location, great well rounded rountine, but it is not for beginners I would say, better after you've done a few and are more familiar with the usual sun salutations and such. I love this dvd!
T'ai Chi for Health - Yang Short Form [VHS]
Healing Arts Home Video, 2000
Terrific Tai Chi DVD!
This Tai Chi DVD offers an excellent introduction to Tai Chi for those who are more interested in the health benefits of this ancient Chinese martial art. Although the movements are gentle and unhurried, they will greatly increase your lower body strength and overall suppleness. Terry Dunn teaches this art in a relaxed but, engaging manner. I highly recommend this DVD.
CherFitness: A New Attitude [VHS]
FoxVideo Inc., 1992
I have used this in the past and it really worked. I lost it when we moved and was excited to find it again. Thanks
Joanie Greggain's Super Stomachs [VHS]
Inspired Corporation, 1989
Flat Abs Here I Come!!!
This tape is excellent for getting flat abs. Its HARD but you'll start to see results very soon ... just in time for summer.
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