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Tony Horton's P90X3 Base Kit - DVD Workout

Beachbody Inc.,

Beachbody Inc.,

Get ripped in 30 minutes a day, using Tony Horton's breakthrough Muscle Acceleration system. P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity that leaves any other workout in the dust. It's a whole workout in half the time. What's in the Package? 16 extreme 30-minute workouts, Fitness Guide, Nutrition Plan, ...
  
  











  



  
P90X DVD Workout - Base Kit

Beachbody Inc.,

Beachbody Inc.,

P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a "How to Bring It" DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your progress, and stay motivated.
  
  











  



  
Jane Fonda's Original Workout DVD
Jane Fonda

LIGHTYEAR VIDEO, 2015

This is the Program that started it all! The original Jane Fonda s Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use. This DVD contains two parts. A 30-minute Beginners program and a 60-minute Advanced program. This will give you a total body aerobic, strength, and flexibility workout. For a great way to maintain cardiovascular health, start with the Beginners program and work ...
  
  











  



  
Jillian Michaels - 30 Day Shred
Jillian Michaels

Lionsgate, 2008

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve ...
  
  











  



  
Body Beast DVD Workout - Base Kit

Beachbody Inc.,

Beachbody Inc.,

Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" ...
  
  











  



  
INSANITY Base Kit - DVD Workout

Beachbody Inc.,

Beachbody Inc.,

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your ...
  
  











  



  
Autumn Calabrese's 21 Day Fix - Essential Package

Beachbody Inc.,

Beachbody Inc.,

In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way-REALLY well on your way-to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the rest.
  
  











  



  
Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Beachbody Inc.,

Beachbody Inc.,

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
  
  











  



  
Shaun T's INSANITY MAX:30 Base Kit - DVD Workout

Beachbody

Beachbody

Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life...is YOU. There's no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. INSANITY MAX:30 comes with 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Calendar, AB MAXIMIZER Calendar, and No Time to Cook Guide.
  
  











  



  
Shaun T's FOCUS T25 Base Kit - DVD Workout

Beachbody Inc.,

Beachbody Inc.,

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. ...
  
  











  



  
Tony Horton's P90 Base Kit DVD Workout

Beachbody

Beachbody

Extreme programs like P90X aren't for everyone. So welcome to the all-new P90-your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible ...
  
  











  



  
Classical Stretch - The Esmonde Technique: Complete Season 10 - Strength and Flexibility
Miranda Esmonde-White, 2014

In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful! Classical Stretch is a technique that offers a wide variety of benefits. The technique is designed to keep the human body healthy, attractive and fit from cradle to grave. The purpose of these workouts is to maintain a healthy, ...
  
  











  



  
Zumba Fitness Incredible Results DVD with Zumba Max DVD

Zumba Fitness LLC

Zumba Fitness LLC, 2013
  
  











  



  
Yoga For Beginners

bodywisdom media, inc., 2006

Array
  
  











  



  
Hip Hop Abs DVD Workout

Beachbody Inc.,

Beachbody Inc.,

Shaun T will show you his Tilt, Tuck & Tighten technique for six-pack abs and burning the fat off your entire body. Don’t worry if you can’t dance, Shaun T will teach you his moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 ...
  
  











  



  
Brazil Butt Lift DVD Workout - Base Kit

Beachbody Inc.,

Beachbody Inc.,

We're not all lingerie and bikini supermodels, but who says we can't learn their secrets to getting a firm, lifted butt? Leandro Carvalho, trainer to famous supermodels, combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to help you make your booty your best feature. Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to lift your butt, reduce your hips and ...
  
  











  



  
Jillian Michaels Body Revolution

Gaiam

Gaiam, 2012

View larger Transform Your Body With America's #1 Fitness Trainer You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The ...
  
  











  



  
Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation

Zumba Fitness

Zumba Fitness, 2012

Zumba Gold LIVE IT UP DVD Set Get Groovin' At Your Own Pace view larger Get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and, most ...
  
  











  



  
The Biggest Loser: The Workout - Weight Loss Yoga
Bob Harper

Lions Gate, 2008

You've witnessed extraordinary weight loss on NBC's hit show. Now you can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga!
  
  











  



  
Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)

Zumba Fitness

Zumba Fitness, 2012

view larger Shed the Pounds. Feel the Thrill. Are you ready to party yourself into shape? Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four-disc Zumba Exhilarate Body Shaping System , you won't want to stop. Crank up the music, torch the calories, and turn your at-home workout into a rockin' dance fitness party. Now you can own the Exhilarate Body Shaping System as a ...
  
  











  








   



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