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Qi Gong For Beginners
Chris Pei

Body Wisdom, 2009

QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility. DVD ...
  
  











  



  
Chalene Johnson's PiYo Deluxe Kit - DVD Workout with Excercise Videos + Fitness Tools and Nutrition Guide

Beachbody Inc.,

Beachbody Inc.,

The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we ...
  
  











  



  
Jillian Michaels Body Revolution

Gaiam

Gaiam, 2012

View larger Transform Your Body With America's #1 Fitness Trainer You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The ...
  
  











  



  
Chalene Johnson's PiYo Base Kit - DVD Workout with Excercise Videos + Fitness Tools and Nutrition Guide

Beachbody Inc.,

Beachbody Inc.,

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
  
  











  



  
BodyWisdom Media: Tai Chi for Beginners
Chris Pei

bodywisdom media, 2011

TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step ...
  
  











  



  
Zumba Fitness Total Body Transformation System DVD Set

Zumba Fitness

Zumba Fitness

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow ...
  
  











  



  
Zumba Fitness World Party - Xbox One

Xbox One | Majesco Sales Inc., 2013

Only the premier global fitness brand can offer you an interactive experience so big it spans the Earth. For the first time ever, Zumba takes you on a cultural joyride around the world in Zumba Fitness World Party. Burn up to 1,000 calories per hour as you immerse yourself in the movement and music of exotic global destinations in this exhilarating at home workout that features a new visual presentation. World Party is the latest release in the ...
  
  











  



  
P90X DVD Workout - Base Kit

Beachbody Inc.,

Beachbody Inc.,

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive ...
  
  











  



  
Chalene Johnson's PiYo Hardcore on the Floor DVD Workout

Beachbody

Beachbody

Ready to carve every single muscle in your body without ever leaving the floor? Chalene Johnson's sweat-dripping 30-minute bodyweight workout helps you sculpt ultra-strong core and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity. Hardcore results. Build a better core for hardcore results! A strong, flexible core is vital to performing almost any movement safely and effectively. And it helps tighten and ...
  
  











  



  
The Help
Emma Stone, Octavia Spencer

Walt Disney Studios, 2011

The #1 New York Times bestseller by Kathryn Stockett comes to vivid life through the powerful performances of a phenomenal ensemble cast. Led by Emma Stone, Academy Award®-nominated Viola Davis (Best Supporting Actress, Doubt, 2008), Octavia Spencer and Bryce Dallas Howard, The Help is an inspirational, courageous and empowering story about very different, extraordinary women in the 1960s South who build an unlikely friendship around a secret ...
  
  











  



  
Frank The Plumber   
  











  



  
P90X3 Elite Workout DVD

Beachbody

Beachbody

P90X3 Elite Block Workouts DVD are designed to enhance your speed, power, and performance-taking the way your body looks and feels to an elite level. You'll get three ELITE Workouts: Complex Upper - a 30-minute workout that features alternating weighted resistance followed by explosive movements to help you achieve absolute upper-body strength and power. Complex Lower- designed around the science of Post-Activation Potentiation, these complex ...
  
  











  



  
Suzanne Bowen's Long and Lean Prenatal Workout

Ruah Mind Body Movement, 2009

STRONG, STRETCHED AND CENTERED "This sweat-inducing workout is designed for moms-to-be who want to stay in tip-top shape during pregnancy. The cleverly designed Pilates routine features nonimpact, standing moves that lead directly to challenging floor work. A bonus postnatal Pilates mat workout focuses on strengthening and toning abs after baby." -FitPregnancy
  
  











  



  
Move   
  











  



  
Zumba Fitness World Party - Nintendo Wii U

Nintendo Wii U | Majesco Sales Inc., 2013

Only the premier global fitness brand can offer you an interactive experience so big it spans the Earth! For the first time ever, Zumba takes you on a cultural joyride around the world in Zumba Fitness World Party. Burn up to 1,000 calories per hour as you immerse yourself in the movement and music of exotic global destinations in this exhilarating at home workout that features a new visual presentation. World Party is the latest release in the ...
  
  











  



  
The Master   
  











  



  
Zumba Fitness World Party - Nintendo Wii

Nintendo Wii | Majesco Sales Inc., 2013

Only the premier global fitness brand can offer you an interactive experience so big it spans the Earth. For the first time ever, Zumba takes you on a cultural joyride around the world in Zumba Fitness World Party. Burn up to 1,000 calories per hour as you immerse yourself in the movement and music of exotic global destinations in this exhilarating at home workout that features a new visual presentation. World Party is the latest release in the ...
  
  











  



  
Antares (English Subtitled)   
  











  



  
Your Shape Fitness Evolved - Xbox 360

Xbox 360 | UBI Soft, 2010

Introducing Your Shape Fitness Evolved, a revolutionary fitness game for Kinect for the Xbox 360 video game and entertainment system from Microsoft. Your Shape’s proprietary Player Projection technology puts your body into the game for the ultimate experience. You’ll control the game intuitively with your voice and body as you create your desired fitness experience. Choose a personal trainer to help you meet your specific fitness goals, take ...
  
  











  



  
Lee Daniels' The Butler   
  











  








   



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