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P90X DVD Workout - Base Kit

Beachbody Inc.,

Beachbody Inc.,

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive ...


The Firm Express DVD Kit

The Firm

The Firm, 2011

View larger The Firm Express DVD Kit The Firm Express DVD Kit is a 30-day, 4-cycle workout system arranged in a unique progression specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts for a total of 12 power-packed DVDs based on cutting-edge fitness and designed to help you achieve maximum results in minimum time. Also included is a Fitness Guide, 4-day Flat ...


The Perfect Pregnancy Workout, Vol. 1: Sculpting
Karyne Steben

Far Star Productions, Inc., 2002

You've got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate or avoid incontinence and hemorroids ...


Tony Horton's P90X + Chin-up Bar



For a limited time, get the P90X Base Kit and a FREE Chin-up Bar. Tired of ineffective workouts that sound great, but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by superstar trainer Tony Horton, this series of DVDs will help you get lean, bulk up, or grow stronger, with an ...


Hip Hop Abs Ultimate Results

Beachbody Inc.,

Beachbody Inc.,

Keep dancing your way to flat abs with Hip Hop Abs Ultimate Results. What You Get with Hip Hop Abs Ultimate Results: 3 Amazing Routines Fat Burning Cardio 2 (40 minutes) - Advanced, high-energy moves guaranteed to shed pounds and inches. Ab Sculpt 2 (35 minutes) - Revolutionary ab-sculpting moves work your entire core to give you tight, toned, sexy abs-without doing sit-ups or crunches. Total Body Burn 2 (50 minutes) - Get it all-advanced ...


Hip Hop Abs DVD Workout

Beachbody Inc.,

Beachbody Inc.,

Shaun T will show you his Tilt, Tuck & Tighten technique for six-pack abs and burning the fat off your entire body. Don’t worry if you can’t dance, Shaun T will teach you his moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 ...


Zumba Exhilarate Body Shaping System DVD Set

Zumba Fitness

Zumba Fitness, 2011

Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance steps, pulsating Latin and ...


10-Minute Trainer DVD Workout

Beachbody Inc.,

Beachbody Inc.,

In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. With just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses! Your kit includes everything ...


Return Of The Skeksis   


Zumba Fitness Total Body Transformation System DVD Set

Zumba Fitness

Zumba Fitness

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow ...


Kama Sutra: A Tale of Love
Naveen Andrews, Sarita Choudhury

Lions Gate, 1998

Naveen Andrews, Sarita Choudhury. This sultry tale of romance, lust and betrayal involves a beautiful servant girl who's trapped between her duty to the king and her one true love. 1997/color/114 min/unrated/fullscreen.


Jillian Michaels Killer Buns & Thighs   


Rodney Yee: ABS Yoga for Beginners
Rodney Yee

Gaiam - Fitness, 2005

Sculpt sleeker, leaner abs with a workout that¹s more efficient, satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized ‹ so you¹ll be more likely to do this workout often, and more satisfied with your results.


Exhale: Core Fusion - Body Sculpt
Fred DeVito, Elisabeth Halfpapp

Acacia, 2008

"Lose the jiggle without the gym" -- Marie Claire A quarter of a million people have transformed their bodies at the exclusive Exhale Spa--now you can get these same results at home. Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer physique with Core Fusion Body Sculpt . This total-body program employs exercises that tone and sculpt your deepest, hard-to-reach muscles so it’s more efficient and ...


Brazil Butt Lift Leandro's Secret Weapon: 20 Minute Precision Toning DVD Workout



Lift your butt in less time. Want a targeted toning workout that delivers results in just 20 minutes? Leandro takes aim at your trouble zones and helps you transform them, using a simple hand towel. You'll see it's not just for blotting sweat anymore. Sculpt your booty with precision moves. The routine is short, but you'll feel the burn and see dramatic, visible results. Rest assured, your better bum bum will be anything but a secret ...


Hip Hop Abs Extreme DVD Workout



Shaun's ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results. Burn fat and sculpt your abs-without ever getting on the floor. His signature dance moves will get you into the best shape of your life. Consult your physician and follow all safety instructions before beginning any exercise program.


The Biggest Loser Power Sculpt
Jillian Michaels, Bob Harper

Lions Gate, 2007

This DVD includes a power-packed workout inspired by the hit TV series. Included is a 6 week program for maximum weight loss, with Level 1, 2, & 3 workouts.


Exhale: Core Fusion 30 Day Sculpt

Acorn Media, 2012

30 20-MINUTE WORKOUTS Day-by-day plan "Terrific all-over toning"— Health "Highly effective"— Prevention "Delivers results in a short period of time"— Los Angeles Times More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. Get a fit, firm, and fantastic physique, one day at a time. Designed by the creators of Core Fusion, this complete ...


POWER 90 DVD Workout

Total Body Transformation in 90 Days! This in-home boot camp for dramatic body transformation uses Tony's Sectional Progression technique, which gives you an effective workout in as little as 30 minutes! With Tony's Fat Burning Express plan, you can lose up to 10 lbs. and 10 inches in your first 6 days! 4 workouts Sculpt Circuit 1-2 Easy moves to tone and firm your body. (29 minutes) Sweat Cardio 1-2 Burn fat and shed inches. (36 ...


Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting)
Mari Winsor

Guthy-Renker, 2004

Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in ...



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