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The Perfect Pregnancy Workout vol. 1: Sculpting   


The Firm - Total Body - Body Sculpting Basics   


The Bar Method: Super Sculpting Workout

In this DVD Bar Method founder Burr Leonard has packaged together the Bar Methods most fast-acting body-reshaping moves into one super-targeted 59-minute workout. The exercises include four sets of thigh-work and the Bar Methods famous pretzel with the ball. Youll also use the ball to zero in on problem areas in your inner thighs and seat. Burrs fellow performers are Chelsea Glavinovich, co-owner of the Walnut Creek and San Ramon Bar Method ...


The New Method - Pilates Precision Toning And Sculpting   


Coach Nicole

Acacia, 2012

3 EFFICIENT INTERVAL WORKOUTS Chisel muscle, sizzle fat! Slim down and tone up with these heart-pumping interval-training workouts Every month, millions of people visit SparkPeople.com for free help reaching their fitness goals. Now you can join SparkPeople’s popular fitness expert Coach Nicole for the most efficient workout ever! This all-in-one DVD features fat-burning cardio and multi-joint strength exercises in three distinct ...


The Perfect Pregnancy Workout, Vol. 1: Sculpting
Karyne Steben

Far Star Productions, Inc., 2002

Be sure to check out the NEW edition of The Perfect Pregnancy Workout vol. 1, updated for 2014!


Mark Alfrey's Sculpting the Human Head

Mark Alfrey Studios, 2004

From the basic armature to the final skin textures, Hollywood movie fx artist Mark Alfrey shows you how to sculpt a human head using techniques suitable for plasticene clay or wax. Alfrey's film and tv work has been featured in From Dusk Till Dawn, Men in Black, Buffy the Vampire Slayer and X-Files.


SparkPeople: Total Body Sculpting   


Bellydance for Body Sculpting: Total Body   


The Beginners Guide To Animation: Sculpting Characters With Clay   


Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD)

Guthy-Renker, 2002

Product Details Language: English Region: Region 1 (U.S. and Canada only. Read more about DVD formats.) Number of discs: 1 Studio: Guthy-Renker Run Time: 22 minutes Average Customer Review: 4.8 out of 5 stars See all reviews (16 customer reviews) ASIN: B000JMG544 Amazon Best Sellers Rank: #28,852 in Movies & TV (See Top 100 in Movies & TV)


The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training with Emily Welsh [DVD]

GoodTimes, 2003

Complete aerobics and weight training makes the most of each workout! The firm delivers a combination total body workout that blasts fat and reshapes your body like no other workout can!


Abs of Steel: Sculpting and Toning   


Karen Voight - Yoga & Sculpting
Karen Voight

Entertaining Fitness, 2002

This integrated approach helps followers attain perfect balance of yoga and sculpting to redefine the body for good! The yoga routines engage several muscle groups at once while the sculpting program isolates individual muscles.


Winsor Pilates: Ab Sculpting

Guthy-Renker, 2002

Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a ...


The Firm: Body Sculpting System - Ab Sculpt
Lisa Kay

Good Times Video, 2003



The Firm: Body Sculpting System - Cardio Sculpt
Allie Del Rio

Good Times Video, 2003

Working out-to get that heart pumping and efficiently burning more fat for a totally improved cardiovascular fitness and sculpting program. 2003/color/55 min/NR/fullscreen.


30 Minutes to Fitness Slim Sculpting - Kelly Coffey-Meyer

Coffey-Fit, 2014

Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It's important to note that using a kettlebell really does amp up the workout! Both workouts require great form and precise execution. There are no over-the-top positions and no over-stressing impact on the joints. All controlled moves selected are geared toward slimming down your hips and outer thighs, trimming your waistline, tightening ...


The Firm - Complete Body Sculpting
Christa Suggs Riley

Firm, 2004


The Firm - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs with Allie Del Rio [DVD]

GoodTimes, 2003

The Firm - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs With Allie Del Rio [Dvd]



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