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The Beginners Guide To Animation: Sculpting Characters With Clay   


The New Method - Pilates Precision Toning And Sculpting   


SparkPeople: Total Body Sculpting
Coach Nicole

Acacia, 2012

3 EFFICIENT INTERVAL WORKOUTS Chisel muscle, sizzle fat! Slim down and tone up with these heart-pumping interval-training workouts Every month, millions of people visit SparkPeople.com for free help reaching their fitness goals. Now you can join SparkPeople’s popular fitness expert Coach Nicole for the most efficient workout ever! This all-in-one DVD features fat-burning cardio and multi-joint strength exercises in three distinct ...


The Perfect Pregnancy Workout, Vol. 1: Sculpting
Karyne Steben

Far Star Productions, Inc., 2002

You've got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate or avoid incontinence and hemorroids ...


Winsor Pilates Accelerated Body Sculpting
Mari Winsor

Winsor Pilates, 2003

Pilates Exercise Tape


The Firm - Total Body - Body Sculpting Basics   


Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD)

Guthy-Renker, 2002

Product Details Language: English Region: Region 1 (U.S. and Canada only. Read more about DVD formats.) Number of discs: 1 Studio: Guthy-Renker Run Time: 22 minutes Average Customer Review: 4.8 out of 5 stars See all reviews (16 customer reviews) ASIN: B000JMG544 Amazon Best Sellers Rank: #28,852 in Movies & TV (See Top 100 in Movies & TV)


SparkPeople: Total Body Sculpting   


Mark Alfrey's Sculpting the Human Head

Mark Alfrey Studios, 2004

From the basic armature to the final skin textures, Hollywood movie fx artist Mark Alfrey shows you how to sculpt a human head using techniques suitable for plasticene clay or wax. Alfrey's film and tv work has been featured in From Dusk Till Dawn, Men in Black, Buffy the Vampire Slayer and X-Files.


Bellydance for Body Sculpting: Total Body   


Abs: Bellydance for Body Sculpting, with Neon - Full Belly Dance Abs Workout, Belly dance fitness, belly ...   


The Firm: Body Sculpting System - Cardio Sculpt
Allie Del Rio

Good Times Video, 2003

Working out-to get that heart pumping and efficiently burning more fat for a totally improved cardiovascular fitness and sculpting program. 2003/color/55 min/NR/fullscreen.


Winsor Pilates Sculpting Circle - Advanced
Mari Winsor


Winsor Pilates Sculpting Circle Advanced DVD! Sculpt your body slim w/Mari Winsor!


Abs of Steel: Sculpting and Toning   


The Perfect Pregnancy Workout vol. 1: Sculpting   


Winsor Pilates Bun & Thigh Sculpting - Sculpt Your Body Slim

Guthy-Renker, 2002

Mari Winsor's Bun Sculpting DVD consists of the entire Pilates side-kick series, featuring the most beneficial exercises to tone, firm, and sculpt your inner thighs, outer thighs and hips. Done consistently three times a week - or everyday, if you like - you will see a dramatic difference in your entire lower body. In just minutes a day, you'll soon lift and shape your buttocks.


The Firm: Body Sculpting System - Body Sculpt
Jennifer Carman

Good Times Video, 2003

A fast and efficient workout for the entire body in two segments for both lower and upper body sculpting. 2003/color/45 min/NR/fullscreen.


The Firm Body Sculpting System: Total Muscle Shaping!

Good Times DVD, 2004

Total muscle shaping is a flab-fighting workout designed to shrink your hips, thighs and buttocks while sculpting and defining your arms,shoulders, back and chest. FIRM master instructor Stephani Huckabee combines upper and lower body movements using dunbbells for ultib=mate fat-buring and muscle shaping results. Using a range of weights to target small and large muscles lets you scult and defins a gorgeous upper body, while shaping a lean lower ...


the firm fat burning sculpting ball work out

Develop a fat-free body and a lean lower body while toning your core muscles -- with maximum efficiency and effectiveness. Tina Smalley leads you through this 30 minute total body workout that will reshape your entire bode. Props needed: sculpting ball.


Winsor Pilates: Ab Sculpting

Guthy-Renker, 2002

Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a ...



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