vhs video: seniors

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Scott Cole: Discover Tai Chi For Balance and Mobility - Exercise for Seniors & Older Adults
Scott Cole, Claire Karstadt

Bayview Entertainment/Widowmaker, 2010

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, ...


High School Musical 3: Senior Year [HD]   


Absolute Beginners - Cardio & Strength Training Workout for Seniors
Angie Miller

Bayview Entertainment/Widowmaker, 2013

Are you ready to improve your life by learning cardiovascular and strength training exercises? Instructor Angie Miller and her crew will show you the way to develop strength while also improving balance and mobility with this easy to follow program of exercises which are designed especially for senior citizens just starting out with exercise and for those who want a refreshing, modern approach to physical fitness. Angie leads the way with four ...


The Seniors
Priscilla Barnes, Dennis Quaid

Westlake Entertainment, 2004

Four college buddies come up with the idea to become graduate research students by obtaining a grant to study sexuality in college-age women. The guys open a phony sex clinic, and to their amazement, it becomes an overnight financial success. So how can anything go wrong?


Moving to Mozart   


Stretching For Seniors   


The Ultimate Senior Fitness Collection   


Rise and Shine   


Inhale, Exhale Stretch & Move   


Stronger SeniorsĀ® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength ...
Anne Pringle Burnell

Spectrum Music & Video, 2012

The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the ...


Nevermind the Buttocks [HD]   


Senior Skip Day   


Sit and Be Fit-Senior Chair Exercise Workout, 2 DVD set, Seniors Fitness Video, Stretching, Aerobics, ...
Mary Ann Wilson

Total-Content LLC, 2011

The Sit and Be Fit Workout features some of host Mary Ann Wilson's favorite routines from the Public Television series. These exercises are designed to improve core strength, flexibility, balance, coordination, circulation and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a fun and easy full-body workout for anyone. These programs are sure to lift your spirits and put a smile on your face.


Threesome [HD]   


Sit and Be Fit Arthritis Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and ...
Mary Ann Wilson

Total-Content, LLC, 2011

The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson, RN, Creator/Host of the Publc Television program Sit And Be Fit. These workouts are slow moving and gentle, ideal for managing arthritis pain. Tips for exercising with arthritis are presented by Dr. John Klippel from the Arthritis Foundation. Some of the exerciese use a one-inch and ten-inch ball.


Ain't No Magic Mountain High Enough [HD]   


Yoga for Seniors with Jane Adams: Improve balance, strength and flexibility with Gentle Senior Yoga, 2009

Yoga for Seniors with Jane Adams is a gentle yoga practice that will strengthen the entire body, improve balance, and increase joint range-of-motion. Based on a popular yoga class at an assisted living facility, this DVD will benefit seniors with a wide range of needs and abilities. The DVD has two 35-minute sections: A live yoga class with seniors ranging in age from 73 - 92, and an instructor-only version. Both teach the same 40 safe, ...


Drinking the Kool-Aid [HD]   


Relax Into Yoga for Seniors - Safe and Simple Practices for Older Adults
Kimberly Carson, Carol Krucoff

Bayview Entertainment/Widowmaker, 2012

The Relax Into Yoga DVD from Pranamaya offers safe and simple practices for seniors, older adults, and people with health challenges. Based on the pioneering Yoga for Seniors teacher training - offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health - these practices combine the best of modern, evidence-based medicine with the ancient wisdom of the yoga tradition. Kimberly and Carol's extensive experience working in ...


Zookinesis: Chair Exercises for Seniors   



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