vhs video: stress
 
 



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Rodney Yee's Yoga for Energy & Stress Relief
Rodney Yee

Gaiam - Fitness, 2013

Rodney Yee's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes (3) 20-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains 2 bonus Rodney practices, for a total of 5 workouts on one DVD! DVD INCLUDES: Awaken & Energize (20 minutes) Gentle twists and calming forward folds awaken the body and increase energy ...
  
  











  



  
Stress   
  











  



  
Yoga for Stress Relief
Barbara Benagh

bodywisdom media, inc., 2006

Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow practices to reduce negative thoughts & emotions ...
  
  











  



  
Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios   
  











  



  
Stress Relief   
  











  



  
Element: Yoga For Stress Relief & Flexibility   
  











  



  
Element: Yoga for Stress Relief & Flexibility
Ashley Turner

ANCHOR BAY, 2010

Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in the body, you automatically release tension held in the mind. These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and mental effects of tension. The Stress ...
  
  











  



  
Carter and Briggs / Skips' Stress [HD]   
  











  



  
National Geographic: Stress - Portrait of a Killer

Nat'l Geographic Vid, 2008

Scientific discoveries in the field and in the lab prove that stress is not a state of mind, but something measurable and dangerous. Over the last three decades, Stanford university neurobiologist Robert Sapolsky has been advancing our understanding of st
  
  











  



  
Popularity/Stress   
  











  



  
Carter and Briggs / Skips' Stress   
  











  



  
Yoga for Stress Reduction: Simple Techniques to Manage and Release Stress with Hala Khouri, M.A.

"Hala's teachings offer an insightful pathway opening not only your body and mind, but even more importantly...your heart. I highly recommend this program to anyone interested in learning about the powerful connection of the mind/body and how the elimination of stress can create a happier, healthier and more dynamic life on all levels." -Seane Corn This program will help those with normal, everyday stress to those grappling with more extreme ...
  
  











  



  
I Have Post-Traumatic Stress Disorder   
  











  



  
Stress It Up   
  











  



  
Stress Poops [HD]   
  











  



  
Beginners Dynamic Yoga for Stress Release & Weight Loss   
  











  



  
Qigong for Stress Relief
Francesco Garripoli, Daisy Lee-Garripoli

Gaiam - Fitness, 2008

MANAGE STRESS BETTER AND BOOST YOUR IMMUNE SYSTEM Release tension, soothe your mind and empower yourself with the centuries-old practice of Qigong (pronounced chee-gung ). Qigong for Stress Relief, with internationally acclaimed instructors Francesco Garripoli and Daisy Lee, offers you the best in energy first aid 10 easy-to-learn exercises to boost your natural resiliency to stress. With regular practice, you ll approach stressful situations ...
  
  











  



  
Stress Box   
  











  



  
Stress Test [HD]   
  











  



  
Stress Test   
  











  








   



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