vhs video: stress
Rodney Yee's Yoga for Energy & Stress Relief
Gaiam - Fitness, 2013
Rodney Yee's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes (3) 20-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains 2 bonus Rodney practices, for a total of 5 workouts on one DVD! DVD INCLUDES: Awaken & Energize (20 minutes) Gentle twists and calming forward folds awaken the body and increase energy ...
Yoga for Stress Relief
bodywisdom media, inc., 2006
Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow practices to reduce negative thoughts & emotions ...
Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios
Element: Yoga For Stress Relief & Flexibility
Element: Yoga for Stress Relief & Flexibility
ANCHOR BAY, 2010
Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in the body, you automatically release tension held in the mind. These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and mental effects of tension. The Stress ...
Carter and Briggs / Skips' Stress [HD]
National Geographic: Stress - Portrait of a Killer
Nat'l Geographic Vid, 2008
Scientific discoveries in the field and in the lab prove that stress is not a state of mind, but something measurable and dangerous. Over the last three decades, Stanford university neurobiologist Robert Sapolsky has been advancing our understanding of st
Carter and Briggs / Skips' Stress
Yoga for Stress Reduction: Simple Techniques to Manage and Release Stress with Hala Khouri, M.A.
"Hala's teachings offer an insightful pathway opening not only your body and mind, but even more importantly...your heart. I highly recommend this program to anyone interested in learning about the powerful connection of the mind/body and how the elimination of stress can create a happier, healthier and more dynamic life on all levels." -Seane Corn This program will help those with normal, everyday stress to those grappling with more extreme ...
I Have Post-Traumatic Stress Disorder
Stress It Up
Stress Poops [HD]
Beginners Dynamic Yoga for Stress Release & Weight Loss
Qigong for Stress Relief
Gaiam - Fitness, 2008
MANAGE STRESS BETTER AND BOOST YOUR IMMUNE SYSTEM Release tension, soothe your mind and empower yourself with the centuries-old practice of Qigong (pronounced chee-gung ). Qigong for Stress Relief, with internationally acclaimed instructors Francesco Garripoli and Daisy Lee, offers you the best in energy first aid 10 easy-to-learn exercises to boost your natural resiliency to stress. With regular practice, you ll approach stressful situations ...
Stress Test [HD]
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The White Lioness
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